SOU’WESTER EVENTS!
Discover what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!
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10:00 am
Mindfulness Talk with Shanna Gillette
Mindfulness Talk with Shanna Gillette
Apr 6 @ 10:00 am – 10:45 am
 WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Yoga Vinyasa Flow with Shanna Gillette
Apr 6 @ 11:00 am – 12:00 pm
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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10:30 am
Into the Whirl: Cross-Step Waltz with Steve Carruthers
Into the Whirl: Cross-Step Waltz with Steve Carruthers
Apr 7 @ 10:30 am – 1:30 pm
 Spring 2018 Workshop Series at The Sou’wester Into the Whirl: Cross-Step Waltz with Steve Carruthers Discovered and popularized by Stanford University Professor Richard Powers, Cross-step Waltz comes to the north coast! It is a beguiling,[...]
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