SOU’WESTER EVENTS!
Discover what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!
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10:00 am
Mindfulness Talk with Shanna Gillette
Mindfulness Talk with Shanna Gillette
Mar 9 @ 10:00 am – 10:45 am
 WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Yoga Vinyasa Flow with Shanna Gillette
Mar 9 @ 11:00 am – 12:00 pm
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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10:00 am
Plant The Seed Writing Workshop: The Magnificent Practice of Getting Out What Your Heart & Guts Have To Say with Franciszka Voeltz & Jennifer Morales
Plant The Seed Writing Workshop: The Magnificent Practice of Getting Out What Your Heart & Guts Have To Say with Franciszka Voeltz & Jennifer Morales
Mar 10 @ 10:00 am – 3:00 pm
 Spring 2018 Workshop Series at The Sou’wester Plant The Seed Writing Workshop: The Magnificent Practice of Getting Out What Your Heart & Guts Have To Say with Franciszka Voeltz & Jennifer Morales Co-led by Franciszka[...]
10:00 am
Sound Bath with Mamook Wellness
Sound Bath with Mamook Wellness
Mar 10 @ 10:00 am – 10:30 am
 WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10. No one will[...]
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