SOU’WESTER EVENTS!
Discover what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!
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10:00 am
Herbal Talk & Tea with Brooke Krawetz
Herbal Talk & Tea with Brooke Krawetz
Oct 10 @ 10:00 am – 11:00 am
 WEEKLY EVENT Herbal Talk & Tea Brooke Krawetz teaches how to support our general well-being with herbal teas that correspond to the season. Each class will focus on three herbs and participants will blend their[...]
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10:00 am
Mindfulness Talk with Shanna Gillette
Mindfulness Talk with Shanna Gillette
Oct 13 @ 10:00 am – 10:45 am
 WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Yoga Vinyasa Flow with Shanna Gillette
Oct 13 @ 11:00 am – 12:00 pm
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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11:00 am
Nourishing Ourselves into Winter with Food and Herbs
: instructors Kate Coulton & Paige Common
Nourishing Ourselves into Winter with Food and Herbs
: instructors Kate Coulton & Paige Common
Oct 14 @ 11:00 am – 2:00 pm
 Workshop Series at The Sou’wester Nourishing Ourselves into Winter with Food and Herbs
with instructors Kate Coulton & Paige Common Kate Coulton and Chef and Owner of Eatin Alive, Paige Common will lead participants[...]
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