SOU’WESTER EVENTS!
Discover what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!
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10:00 am
Mindfulness Talk with Shanna Gillette
Mindfulness Talk with Shanna Gillette
Sep 29 @ 10:00 am – 10:45 am
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Yoga Vinyasa Flow with Shanna Gillette
Sep 29 @ 11:00 am – 12:00 pm
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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