SOU’WESTER EVENTS!

WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]

WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]

WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10.  No one will[...]

Workshop Series at The Sou’wester The Gut-Brain Connection, How to Maintain Mental Health from a Nutritional and Herbal Perspective with Geena Barker & Ingrid Abbate   This workshop will include details on what nutrients our[...]

WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]

WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]

WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10.  No one will[...]

Readings by Martha Grover, July Westhale, Lizzy Acker, & Hajara Quinn with Music by “The Morals”! This event is free and open to the public.

WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]

WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]

WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10.  No one will[...]

Espacio Flamenco Company is the professional performance group based out of Espacio Flamenco Studio. Dedicated to sharing Flamenco art in Portland, OR, the company produces regular performances throughout the year with a focus on musical[...]

A 3-night Wellness Retreat with Kelly Sunrose to reconnect with our true essence with our through meditation, movement and breath.     When we increase our capacity for attention and attune the senses, we can[...]

Unchaste at The Sou’wester: Reading Series Hosted by Jenny Forrester This event is free and open to the public. “The Unchaste Readers are women aged 14 to 71 who have read at Unchaste Readers Series[...]

WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]

WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]

WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10.  No one will[...]

Vradiazei, plays dark, metal influenced folk music on acoustic instruments. “The realization that the darkest days are yet to come inspired us to abandon the use of electricity in our music. We express the anguish[...]

Workshop Series at The Sou’wester Hands on Healing for the People with Jason Tschimperle Inspired by the Reiki tradition of hands- on energetic medicine, this workshop includes: a discussion on energy, medicine, meditation, breath work, and[...]