SOU’WESTER EVENTS!

Discover what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!

Sun Mon Tue Wed Thu Fri Sat
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Mindfulness Talk with Shanna Gillette 10:00 am
Mindfulness Talk with Shanna Gillette
Feb 2 @ 10:00 am – 10:45 am
Mindfulness Talk with Shanna Gillette
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette 11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Feb 2 @ 11:00 am – 12:00 pm
Yoga Vinyasa Flow with Shanna Gillette
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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Sound Bath with Mamook Wellness 10:00 am
Sound Bath with Mamook Wellness
Feb 3 @ 10:00 am – 10:30 am
Sound Bath with Mamook Wellness
WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10.  No one will[...]
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The Gut-Brain Connection, How to Maintain Mental Health from a Nutritional and Herbal Perspective with Geena Barker & Ingrid Abbate 10:00 am
The Gut-Brain Connection, How to Maintain Mental Health from a Nutritional and Herbal Perspective with Geena Barker & Ingrid Abbate
Feb 4 @ 10:00 am – 2:00 pm
The Gut-Brain Connection, How to Maintain Mental Health from a Nutritional and Herbal Perspective with Geena Barker & Ingrid Abbate
Workshop Series at The Sou’wester The Gut-Brain Connection, How to Maintain Mental Health from a Nutritional and Herbal Perspective with Geena Barker & Ingrid Abbate   This workshop will include details on what nutrients our[...]
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Mindfulness Talk with Shanna Gillette 10:00 am
Mindfulness Talk with Shanna Gillette
Feb 9 @ 10:00 am – 10:45 am
Mindfulness Talk with Shanna Gillette
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette 11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Feb 9 @ 11:00 am – 12:00 pm
Yoga Vinyasa Flow with Shanna Gillette
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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Sound Bath with Mamook Wellness 10:00 am
Sound Bath with Mamook Wellness
Feb 10 @ 10:00 am – 10:30 am
Sound Bath with Mamook Wellness
WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10.  No one will[...]
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Mindfulness Talk with Shanna Gillette 10:00 am
Mindfulness Talk with Shanna Gillette
Feb 16 @ 10:00 am – 10:45 am
Mindfulness Talk with Shanna Gillette
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette 11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Feb 16 @ 11:00 am – 12:00 pm
Yoga Vinyasa Flow with Shanna Gillette
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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Sound Bath with Mamook Wellness 10:00 am
Sound Bath with Mamook Wellness
Feb 17 @ 10:00 am – 10:30 am
Sound Bath with Mamook Wellness
WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10.  No one will[...]
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True Nature: Re-Connecting with our Essence through Meditation, Movement and Breath 3:00 pm
True Nature: Re-Connecting with our Essence through Meditation, Movement and Breath
Feb 18 @ 3:00 pm – Feb 21 @ 12:00 pm
True Nature: Re-Connecting with our Essence through Meditation, Movement and Breath
A 3-night Wellness Retreat with Kelly Sunrose to reconnect with our true essence with our through meditation, movement and breath.     When we increase our capacity for attention and attune the senses, we can[...]
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Mindfulness Talk with Shanna Gillette 10:00 am
Mindfulness Talk with Shanna Gillette
Feb 23 @ 10:00 am – 10:45 am
Mindfulness Talk with Shanna Gillette
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette 11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Feb 23 @ 11:00 am – 12:00 pm
Yoga Vinyasa Flow with Shanna Gillette
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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Sound Bath with Mamook Wellness 10:00 am
Sound Bath with Mamook Wellness
Feb 24 @ 10:00 am – 10:30 am
Sound Bath with Mamook Wellness
WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10.  No one will[...]
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Hands on Healing for the People with Jason Tschimperle 11:00 am
Hands on Healing for the People with Jason Tschimperle
Feb 25 @ 11:00 am – 3:00 pm
Hands on Healing for the People with Jason Tschimperle
Workshop Series at The Sou’wester Hands on Healing for the People with Jason Tschimperle Inspired by the Reiki tradition of hands- on energetic medicine, this workshop includes: a discussion on energy, medicine, meditation, breath work, and[...]
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