SOU’WESTER EVENTS!
Discover what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!
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Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Black Eyed Peas & Collard Greens
3:00 pm
Black Eyed Peas & Collard Greens
Jan 1 @ 3:00 pm
![]() Black Eyed Peas & Collard Greens Toast the New Year with Black Eyed Peas & Collard Greens at the Sou’wester!
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Herbal Talk & Tea with Brooke Krawetz
10:00 am
Herbal Talk & Tea with Brooke Krawetz
Jan 2 @ 10:00 am – 11:00 am
![]() WEEKLY EVENT Herbal Talk & Tea Brooke Krawetz teaches how to support our general well-being with herbal teas that correspond to the season. Each class will focus on three herbs and participants will blend their[...]
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Mindfulness Talk with Shanna Gillette
10:00 am
Mindfulness Talk with Shanna Gillette
Jan 5 @ 10:00 am – 10:45 am
![]() WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette
11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Jan 5 @ 11:00 am – 12:00 pm
![]() WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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Sound Bath with Mamook Wellness
10:00 am
Sound Bath with Mamook Wellness
Jan 6 @ 10:00 am – 10:30 am
![]() WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10. No one will[...]
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Mindfulness Talk with Shanna Gillette
10:00 am
Mindfulness Talk with Shanna Gillette
Jan 12 @ 10:00 am – 10:45 am
![]() WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette
11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Jan 12 @ 11:00 am – 12:00 pm
![]() WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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Sound Bath with Mamook Wellness
10:00 am
Sound Bath with Mamook Wellness
Jan 13 @ 10:00 am – 10:30 am
![]() WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10. No one will[...]
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Mindfulness Talk with Shanna Gillette
10:00 am
Mindfulness Talk with Shanna Gillette
Jan 19 @ 10:00 am – 10:45 am
![]() WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette
11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Jan 19 @ 11:00 am – 12:00 pm
![]() WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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Sound Bath with Mamook Wellness
10:00 am
Sound Bath with Mamook Wellness
Jan 20 @ 10:00 am – 10:30 am
![]() WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10. No one will[...]
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Mindfulness Talk with Shanna Gillette
10:00 am
Mindfulness Talk with Shanna Gillette
Jan 26 @ 10:00 am – 10:45 am
![]() WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette
11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Jan 26 @ 11:00 am – 12:00 pm
![]() WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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Sound Bath with Mamook Wellness
10:00 am
Sound Bath with Mamook Wellness
Jan 27 @ 10:00 am – 10:30 am
![]() WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10. No one will[...]
Yoga & Ayurveda for Winter Vitality with Elyssia Maya Schaeffer
1:30 pm
Yoga & Ayurveda for Winter Vitality with Elyssia Maya Schaeffer
Jan 27 @ 1:30 pm – 3:30 pm
![]() Workshop Series at The Sou’wester Yoga & Ayurveda for Winter Vitality with Elyssia Maya Schaeffer Learn nourishing foods, breath work and yoga to support your body through the winter season. Workshop includes homemade chai, an Ayurvedic snack[...]
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