SOU’WESTER EVENTS!

Discover what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!

Sun Mon Tue Wed Thu Fri Sat
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Mindfulness Talk with Shanna Gillette 10:00 am
Mindfulness Talk with Shanna Gillette
Dec 1 @ 10:00 am – 10:45 am
Mindfulness Talk with Shanna Gillette
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette 11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Dec 1 @ 11:00 am – 12:00 pm
Yoga Vinyasa Flow with Shanna Gillette
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
2
Sound Bath with Mamook Wellness 10:00 am
Sound Bath with Mamook Wellness
Dec 2 @ 10:00 am – 10:30 am
Sound Bath with Mamook Wellness
WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10.  No one will[...]
3
Nurturing Mind, Body and Voice (breath) 3:00 pm
Nurturing Mind, Body and Voice (breath)
Dec 3 @ 3:00 pm – Dec 7 @ 12:00 pm
Nurturing Mind, Body and Voice (breath)
Sweethome Teacup, a devoted yogi since 1993, is leading 4 days of combining asana, Qigong, mantra meditation and chanting.  This retreat will be an opportunity to establish a daily practice which nurtures the body, mind,[...]
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Herbal Talk & Tea with Brooke Krawetz 10:00 am
Herbal Talk & Tea with Brooke Krawetz
Dec 5 @ 10:00 am – 11:00 am
Herbal Talk & Tea with Brooke Krawetz
WEEKLY EVENT Herbal Talk & Tea Brooke Krawetz teaches how to support our general well-being with herbal teas that correspond to the season. Each class will focus on three herbs and participants will blend their[...]
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Mindfulness Talk with Shanna Gillette 10:00 am
Mindfulness Talk with Shanna Gillette
Dec 8 @ 10:00 am – 10:45 am
Mindfulness Talk with Shanna Gillette
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette 11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Dec 8 @ 11:00 am – 12:00 pm
Yoga Vinyasa Flow with Shanna Gillette
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
9
Sound Bath with Mamook Wellness 10:00 am
Sound Bath with Mamook Wellness
Dec 9 @ 10:00 am – 10:30 am
Sound Bath with Mamook Wellness
WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10.  No one will[...]
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Herbal Talk & Tea with Brooke Krawetz 10:00 am
Herbal Talk & Tea with Brooke Krawetz
Dec 12 @ 10:00 am – 11:00 am
Herbal Talk & Tea with Brooke Krawetz
WEEKLY EVENT Herbal Talk & Tea Brooke Krawetz teaches how to support our general well-being with herbal teas that correspond to the season. Each class will focus on three herbs and participants will blend their[...]
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Mindfulness Talk with Shanna Gillette 10:00 am
Mindfulness Talk with Shanna Gillette
Dec 15 @ 10:00 am – 10:45 am
Mindfulness Talk with Shanna Gillette
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette 11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Dec 15 @ 11:00 am – 12:00 pm
Yoga Vinyasa Flow with Shanna Gillette
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
16
Sound Bath with Mamook Wellness 10:00 am
Sound Bath with Mamook Wellness
Dec 16 @ 10:00 am – 10:30 am
Sound Bath with Mamook Wellness
WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10.  No one will[...]
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Herbal Talk & Tea with Brooke Krawetz 10:00 am
Herbal Talk & Tea with Brooke Krawetz
Dec 19 @ 10:00 am – 11:00 am
Herbal Talk & Tea with Brooke Krawetz
WEEKLY EVENT Herbal Talk & Tea Brooke Krawetz teaches how to support our general well-being with herbal teas that correspond to the season. Each class will focus on three herbs and participants will blend their[...]
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Mindfulness Talk with Shanna Gillette 10:00 am
Mindfulness Talk with Shanna Gillette
Dec 22 @ 10:00 am – 10:45 am
Mindfulness Talk with Shanna Gillette
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette 11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Dec 22 @ 11:00 am – 12:00 pm
Yoga Vinyasa Flow with Shanna Gillette
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
23
Sound Bath with Mamook Wellness 10:00 am
Sound Bath with Mamook Wellness
Dec 23 @ 10:00 am – 10:30 am
Sound Bath with Mamook Wellness
WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10.  No one will[...]
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Herbal Talk & Tea with Brooke Krawetz 10:00 am
Herbal Talk & Tea with Brooke Krawetz
Dec 26 @ 10:00 am – 11:00 am
Herbal Talk & Tea with Brooke Krawetz
WEEKLY EVENT Herbal Talk & Tea Brooke Krawetz teaches how to support our general well-being with herbal teas that correspond to the season. Each class will focus on three herbs and participants will blend their[...]
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Mindfulness Talk with Shanna Gillette 10:00 am
Mindfulness Talk with Shanna Gillette
Dec 29 @ 10:00 am – 10:45 am
Mindfulness Talk with Shanna Gillette
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette 11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Dec 29 @ 11:00 am – 12:00 pm
Yoga Vinyasa Flow with Shanna Gillette
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
30
Plant Allies and Writing Rituals: Shifting into a New Year of Personal Resilience with Lara Pacheco & Abby Chroman 10:00 am
Plant Allies and Writing Rituals: Shifting into a New Year of Personal Resilience with Lara Pacheco & Abby Chroman
Dec 30 @ 10:00 am – 2:00 pm
Plant Allies and Writing Rituals:  Shifting into a New Year of Personal Resilience with Lara Pacheco & Abby Chroman
Workshop Series at The Sou’wester Plant Allies and Writing Rituals:  Shifting into a New Year of Personal Resilience with Lara Pacheco & Abby Chroman Create a practice for personal resilience in the year ahead, with[...]
Sound Bath with Mamook Wellness 10:00 am
Sound Bath with Mamook Wellness
Dec 30 @ 10:00 am – 10:30 am
Sound Bath with Mamook Wellness
WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10.  No one will[...]
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