SOU’WESTER EVENTS!
Discover what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Mindfulness Talk with Shanna Gillette
10:00 am
Mindfulness Talk with Shanna Gillette
Dec 1 @ 10:00 am – 10:45 am
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette
11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Dec 1 @ 11:00 am – 12:00 pm
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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Sound Bath with Mamook Wellness
10:00 am
Sound Bath with Mamook Wellness
Dec 2 @ 10:00 am – 10:30 am
WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10. No one will[...]
2017 Bookbinding Workshop
12:00 pm
2017 Bookbinding Workshop
Dec 2 @ 12:00 pm – 4:00 pm
Workshop Series at The Sou’wester Coptic Stitch Bookbinding with Jillian Barthold Make your very own blank Coptic Stitch hand-bound book! In this workshop you’ll learn the basic tools used in bookbinding and the step by[...]
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Nurturing Mind, Body and Voice (breath)
3:00 pm
Nurturing Mind, Body and Voice (breath)
Dec 3 @ 3:00 pm – Dec 7 @ 12:00 pm
Sweethome Teacup, a devoted yogi since 1993, is leading 4 days of combining asana, Qigong, mantra meditation and chanting. This retreat will be an opportunity to establish a daily practice which nurtures the body, mind,[...]
Creating a Travel Journal with Fay Malloy & Marilyn Zornado
10:00 am
Creating a Travel Journal with Fay Malloy & Marilyn Zornado
Dec 3 @ 10:00 am – 1:00 pm
Workshop Series at The Sou’wester Creating a Travel Journal with Fay Malloy & Marilyn Zornado Students will learn the basics of creating a travel journal. We will discuss the history of the travel journal, illustration,[...]
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Herbal Talk & Tea with Brooke Krawetz
10:00 am
Herbal Talk & Tea with Brooke Krawetz
Dec 5 @ 10:00 am – 11:00 am
WEEKLY EVENT Herbal Talk & Tea Brooke Krawetz teaches how to support our general well-being with herbal teas that correspond to the season. Each class will focus on three herbs and participants will blend their[...]
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Mindfulness Talk with Shanna Gillette
10:00 am
Mindfulness Talk with Shanna Gillette
Dec 8 @ 10:00 am – 10:45 am
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette
11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Dec 8 @ 11:00 am – 12:00 pm
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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Sound Bath with Mamook Wellness
10:00 am
Sound Bath with Mamook Wellness
Dec 9 @ 10:00 am – 10:30 am
WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10. No one will[...]
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Herbal Talk & Tea with Brooke Krawetz
10:00 am
Herbal Talk & Tea with Brooke Krawetz
Dec 12 @ 10:00 am – 11:00 am
WEEKLY EVENT Herbal Talk & Tea Brooke Krawetz teaches how to support our general well-being with herbal teas that correspond to the season. Each class will focus on three herbs and participants will blend their[...]
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Mindfulness Talk with Shanna Gillette
10:00 am
Mindfulness Talk with Shanna Gillette
Dec 15 @ 10:00 am – 10:45 am
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette
11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Dec 15 @ 11:00 am – 12:00 pm
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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Sound Bath with Mamook Wellness
10:00 am
Sound Bath with Mamook Wellness
Dec 16 @ 10:00 am – 10:30 am
WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10. No one will[...]
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Drawing as Seeing: The Figure, Nude & Costume with instructor Heather McLaughlin
11:00 am
Drawing as Seeing: The Figure, Nude & Costume with instructor Heather McLaughlin
Dec 17 @ 11:00 am – 3:00 pm
Workshop Series at The Sou’wester Drawing as Seeing: The Figure, Nude & Costume with instructor Heather McLaughlin Drawing is a way of seeing, a way of understanding, and an exercise. This workshop will utilize the[...]
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Herbal Talk & Tea with Brooke Krawetz
10:00 am
Herbal Talk & Tea with Brooke Krawetz
Dec 19 @ 10:00 am – 11:00 am
WEEKLY EVENT Herbal Talk & Tea Brooke Krawetz teaches how to support our general well-being with herbal teas that correspond to the season. Each class will focus on three herbs and participants will blend their[...]
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Mindfulness Talk with Shanna Gillette
10:00 am
Mindfulness Talk with Shanna Gillette
Dec 22 @ 10:00 am – 10:45 am
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette
11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Dec 22 @ 11:00 am – 12:00 pm
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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Sound Bath with Mamook Wellness
10:00 am
Sound Bath with Mamook Wellness
Dec 23 @ 10:00 am – 10:30 am
WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10. No one will[...]
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Herbal Talk & Tea with Brooke Krawetz
10:00 am
Herbal Talk & Tea with Brooke Krawetz
Dec 26 @ 10:00 am – 11:00 am
WEEKLY EVENT Herbal Talk & Tea Brooke Krawetz teaches how to support our general well-being with herbal teas that correspond to the season. Each class will focus on three herbs and participants will blend their[...]
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Mindfulness Talk with Shanna Gillette
10:00 am
Mindfulness Talk with Shanna Gillette
Dec 29 @ 10:00 am – 10:45 am
WEEKLY EVENT Mindfulness Talk with Shanna Gillette Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having[...]
Yoga Vinyasa Flow with Shanna Gillette
11:00 am
Yoga Vinyasa Flow with Shanna Gillette
Dec 29 @ 11:00 am – 12:00 pm
WEEKLY EVENT: YOGA Candlelit Vinyasa Flow with Shanna Gillette Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance[...]
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Plant Allies and Writing Rituals: Shifting into a New Year of Personal Resilience with Lara Pacheco & Abby Chroman
10:00 am
Plant Allies and Writing Rituals: Shifting into a New Year of Personal Resilience with Lara Pacheco & Abby Chroman
Dec 30 @ 10:00 am – 2:00 pm
Workshop Series at The Sou’wester Plant Allies and Writing Rituals: Shifting into a New Year of Personal Resilience with Lara Pacheco & Abby Chroman Create a practice for personal resilience in the year ahead, with[...]
Sound Bath with Mamook Wellness
10:00 am
Sound Bath with Mamook Wellness
Dec 30 @ 10:00 am – 10:30 am
WEEKLY EVENT A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments. COST: Suggested donation $5-10. No one will[...]
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