SOU’WESTER EVENTS!
Discover what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!
Spring 2020 Wellness Retreat Series
CANCELLED
INNER SPACE:
Shamanic Hypnosis / Gathering Resources for Inner Healing
with Mali Drexelius
This retreat will explore tools that can help us to navigate the subconscious mind and our innate ability to self-heal. We will be learning practices from shamanic, hypnotherapy, and sound healing modalities to allow us to move into different states of consciousness. In these altered states, we can make beneficial changes, get in touch with our highest wisdom, and clear old belief systems and patterns that are no longer serving us. During the workshop, we will meet with some of your healing guides, as well as be learning practices for deepening our connection with spirit and our inner knowing. Breakfast will be provided Thursday and Friday, as well as dinner Thursday evening.
Mali Drexelius stumbled into the mysterious world of shamanism in 2010, when she was seeking help for anxiety and depression that had plagued her for years. She was surprised to find that it helped immensely, and so embarked on a long journey to train and study under many gifted healers, offering perspectives and techniques from many traditions. A later search led to a different, yet similarly framed processes found in Western culture — Clinical Hypnotherapy and Neuro-Linguistic Repatterning. The synthesis of these different schools of thought have allowed for a reconcile between the profound metaphysical experiences with her inclination towards science, reason, and the biology of brain and body.
At current, Mali has been blessed with the opportunity to teach and see clients both privately and in groups, with the understanding that she is always a student. It is her hope to pass along the knowledge and resources she’s collected along the way so others may also find access to their own innate healing and self-care. It is her intention to always have a beginners mind, to follow an inner guidance, and to honor and adapt these ancient techniques to deepen our understanding of consciousness for ourselves and our planet.
WEDNESDAY
4-6pm
- Check in/get settled
6-7pm
- Meet and Greet with snacks
7-9pm
- KAVA Ceremony and Calling in the Spirits & Introduction to working with allies and self-hypnosis
THURSDAY
9-10am
- Spirit Plate, Simple Breakfast provided
10:30am-1:30pm
- Learning to Journey
- Guided Meditations/ breath work
- Meeting your allies Ritual for Intention
1:30-5pm BREAK TIME
Feel free to grab lunch nearby, or bring something for yourself to snack on. Also free time to sauna, go to the beach, rest, or request private shamanic session, etc.
5:30 Prayer ties and flower mandala ceremony
7:00-8:30pm DINNER
- Dinner will be provided and will be created to ensure that everyone can partake! (Please send us a list of allergies and food preferences!)
- If you feel called to bring a dish, salad, or donation for food, it will be graciously accepted.
8:30pm
- Burning our prayer ties and calling in ceremony on the beach nearby!
FRIDAY
9-11am Simple Breakfast
- Including tea, closing ceremony and goodbyes
12:00pm Check out
COST: $165 / Lodging separate
BRING: A journal, comfortable clothes for the weekend, and any instruments, rattles, drums, chimes, etc that may call to you if you wish to make sound with. You may also choose to bring extra blankets for the beach and/or to be cozy during our sessions. Please bring anything else that may help you be more comfortable in the Pavilion space…pillows, meditation cushions, layers for clothing etc.
We will be outside on the last evening, so be sure to bring coastal weather gear. We will have some meals, but please bring some snacks if you feel called to satiate you during the weekend. Please let us know ahead of time any food allergies or food preferences so we can plan our meals accordingly.
BOOK ONLINE by clicking BOOK NOW, enter the date range and the access code
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.
The Cowtown Serenaders create collage-like performances blending song, story, and performance art, using puppets, props, accordion, musical saw, and more. The current show, called “A Trip to Cowtown,” features their Incredible Collapsible Magical Marionette Music Box, and was first performed as part of the Eureka Fringe Festival in 2019. It tells the story of Peggy Pilgrim and Toe-Tapping Tommy, two wandering spirits who become friends in a world where all travel and spontaneity has been banned by the Good Government.
Daniel Nickerson and Tayloranne Finch create work as the Cowtown Serenaders to combine their interests in music, art, storytelling and performance. Their recordings and shows are characterized by acoustic sounds, natural materials, and fable-like stories, woven together to create a living tapestry of alternative Americana. Based in Arcata, CA, the group produces their work at the Sanctuary, a community art studio and residency.
https://www.thecowtownserenaders.com/
http://thesanctuaryarcata.org/
This event is free, all ages, and open to the public!
Drinks are available during the show in our Library Bar.
Join us at the Sou’wester for a special multi-media release show for Nick Jaina’s first-ever novel, Hitomi.
Nick Jaina was a finalist for the 2016 Oregon Book Award for his memoir Get It While You Can.
Now he has returned with a disarming work of fiction exploring the world of music and love and failure.
His live show mixes looped electric guitar and melodic solos using these as a backdrop for his captivating readings. It’s like if Thom Yorke and Jonathan Safran Foer were to compose a podcast right in front of you. The shows are hilarious, thrilling, and emotionally honest. Hitomi is a novel about a band touring the country while trying to understand what the point of it all is, and if they are ever going to find the elusive whale, or if there even is a whale.
Can you grieve someone without confirmation of loss? Can you love someone without possessing them?
All will be explored in this one-of-a-kind show on Easter Sunday.
Nick will be joined by drummer Daniel Charles Hunt who will play an opening set of improvised percussion before accompanying Nick on his songs.
This event is free, all ages, and open to the public!
Drinks are available during the show in our Library Bar.
Spring 2020 Workshop Series
Traditional Rug Hooking Workshop: Basics plus Embellishments with Heidi Grevstad
Join Heidi to get started on a stylized sunflower pattern. In traditional rug hooking (it’s different that the latch hooking you might remember from the 70’s), strips of wool fabric are “hooked” into cloth such as loosely woven linen or cotton. It’s a wildly creative craft. You don’t have to follow a complex written pattern, mistakes are easily fixed, there are no knots, and you can up-cycle woolen clothing into art.
While this workshop is suitable for beginners, those with experience will enjoy our exploration of color planning, how to hook letters effectively, use of creative stitches and embellishments, and how to turn a yardstick into a frame! If you already have a hook, small scissors and a hoop or frame, bring them to class. If you don’t have them, no worries! Heidi will have supplies for you to use in class. You’ll leave the class with the skills you need to complete this project at home.
Heidi has been creating hand-hooked rugs since 2004. Her work has been published in Rug Hooking Magazine’s Celebrations editions, and WoolWorks Magazine. She enjoys teaching new rug hookers. Her website is: www.portlandcottagewool.com
COST: $35 plus a $40 materials fee (Please pay material fee directly to instructor.)
BRING: All supplies provided. If students have a rug hook and/or frame, they should bring them to class. Small scissors are also helpful. If students do have hooks or frames, Heidi will have them available to use in the class. Students may also purchase a hook and/or frame if they would like to. Please bring a sack lunch and/or snack. Coffee provided.
12 students max.
The class is very suitable for beginning students, but those who have taken a prior class will have an opportunity to learn some embellishment stitching techniques.
RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
This class is part of the Spring 2020 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.
Portland OR based cosmic-americana-folk duo Dead Lee formed in 2017 when Brian Adrian Koch (current and founding member of Portland indie-rock band Blitzen Trapper) and partner, singer-songwriter Kara Harris, first started singing together for each other in their apartment. They soon branched to playing for friends at parties, special events and tribute nights before deciding to take their love of singing and playing together more seriously. For the last year and a half they’ve been playing all over the Pacific Northwest (Oregon, Washington, Idaho, Montana), Ireland and recently returned from a month long tour of Europe.
www.facebook.com/deadleeduo
www.instagram.com/dead_lee_duo
www.deadlee.bandcamp.com
This event is free, all ages, and open to the public!
Drinks are available during the show in our Library Bar, open every Saturday night.
Spring 2020 Wellness Retreat Series
Inbodiment: Applying Energy Concepts to Release Tension with Dr Heidi Walrath
What stories are stuck in your body?
The “how to” look, listen and feel within.
led by Intuitive & Clairvoyant healer Dr. Heidi Walrath, DC
Inbodiment: is to inhabit. To bring into focus expressed curiosities and explore the expansivness within your own body’s vibration to gain tangible, sensory awareness of self-body.
This retreat is for those who wish to strengthen their ability to heal thy self.
Dr. Heidi will guide you through activities, movement, breath and meditation techniques that bring you into your body, as she accesses her intuitive and clairvoyant abilities to assist you in gaining firsthand experience with what YOU feel like. Learn how to discover your hidden stories and how to release your own pain and discomfort.
Dr. Heidi, DC BIO has always been curious. Guided by her strong inner voice, she has always listened. When she was a child she had this feeling in her heart that lead her down the path. She started studying healing arts 20 years ago and fell in love with the idea that the body has many stories and that they could be accessed and healed. Since then, she has studied and explored different modalities receiving a certification in 200-hr Acupressure, an Assoc. degree in Exercise Rehabilitation and Injury Prevention, a Bachelors in Kinesiology & Exercise Physiology and a Doctorate in Chiropractic. She has continued her studies in quantum theory, conscious field work and dug deep into vibrational and tonal approaches through a chiropractic approach called Bio-geometric Integration (BGI) which teaches about the tonal expression through the structural body and how our bodies expressed distorted tension patterns through the whole person. She also continues to study theories on epigenetics, quantum medicine, as is currently practicing in Portland as an intuitive and clairsentient chiropractor who focuses on emotional integration and medical intuitive work.
FRIDAY
6-8pm
- Meet and Greet.
- Setting the tone for the workshop.
- Introductions and discussion about Inbodiment and why it is a powerful approach in self-healing.
- Participants share any specific health concerns they are experiencing.
- ACTIVITY grounding and clearing.
SATURDAY
8am-1pm
- DISCUSSION on body tension, consciousness and stored potential.
- Guided ACTIVE MEDITATION: Accessing awareness: Where do you exist? Finding hidden layers.
- DISCUSSION on energy, force dynamics, focus vs allowance.
- Guided ACTIVE MEDITATION: Giving attention to the volumes & accessing our infinite field.
- DISCUSSION the Waves of Breath.
- BREATH ACTIVITY: Breath & your body. How to reach the inside corners.
- Guided ACTIVE MEDITATION: Connecting to breath, as a vector, with purpose.
LUNCH BREAK
3-6pm
- DISCUSSION of concepts of awareness, focus and intention
- MOVEMENT ACTIVITY: Where are you in space? Following vs leading
- Guided MEDITATION: Body Scanning: where does your awareness lead you? What do you see, feel & observe?
- ACTIVITY grounding and staying open
- QUESTIONS on concepts covered
SUNDAY
10am-1pm
- DISCUSSION: Questions from yesterday.
- Guided ACTIVE MEDITATION: Breath on purpose, building attention & the meeting of vectors.
- DISCUSSION: Playing with body energies inside & outside, tension, disconnection, injuries, stored emotions & potential to heal.
- MOVEMENT activity: Activating body awareness and moving energy.
- BREATH Exercise: Creating space connecting vectors (purposeful breath & awareness meet intention.
- MEDITATION creativity and questions
LUNCH BREAK
3-6pm
- DISCUSSION: Stored Pain- How to change your broken story: does your past still exist once healed?
- Guided ACTIVE MEDITATION observing your sensations
- DISCUSSION on energy dynamics. Changing direction, pushing vs pulling
- Guided ACTIVE MEDITATION: Playing in all directions of moving energy or letting energy move.
QUESTIONS? - BREATH + MEDITATION: Putting it all together.
- DISCUSSION: Clearing and releasing the story
- SELF Guided Application: Each person focuses on one component of their body discovery to apply what they learned
- SHARING and OPEN DISCUSSION
- CLOSING gratitude share
- ACTIVITY Releasing energy and being in allowance of change.
BEGINS: Friday at 6pm
ENDS: Sunday at 6pm
COST: $250, plus lodging (20% off)
BRING: Dress comfortably to move, bring a water bottle, and yoga mat if you have one.
This workshop is best for students age 14 and up. 10 students max.
BOOK ONLINE by clicking BOOK NOW, enter the date range and the access code INBODIMENT
*For SHARED LODGING OPTIONS please contact souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
This class is part of the Summer 2020 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.
Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.
Spring 2020 Workshop Series
Accessing Ancestral Medicine: A Silent Writing Retreat with instructor Melissa Bennett
In today’s hectic world of information overload it can be challenging to find time for silence, contemplation, and reflection. In this silent writing retreat we will access the quiet of Seaview’s natural landscape to listen for and remember the stories of our ancestors. We will be guided by a series of writing prompts and will meet a few times throughout the day to share our writing and build community.
Melissa Bennett (Umatilla/Nez Perce/Sac & Fox/Anishinaabe), M.Div. is a writer, storyteller, story listener, educator, and spiritual care provider. She was a 2015 recipient of the Evergreen State College Longhouse Native Creative Development Grant, has previously published with The 3rd Thing Press, Yellow Medicine Review, and Indigenous Goddess Gang, and is a member of the Macondo Writers Workshop – an association of socially engaged writers working to advance creativity, foster generosity, and serve community.
COST: $45
BRING: Fast moving writing pens, a notebook you can get messy in, the willingness to share what you create, and an item or photo that connects you to an ancestor or ancestors. Dress weather appropriate. Please bring a sack lunch for yourself and optional snacks to share. Water and coffee provided.
This workshop is for students age 18 and over. 8 students max.
RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
This class is part of the Spring 2020 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.
Hailing from the Sierra town of Placerville, CA, Ms. Nelson wound her way down the hills and through the valley to land in San Francisco, spending the mid-2000s finding that the middle ground between electric folk and California pop is in fact a windswept urban hilltop with her five-piece ensemble Prairiedog, who released two albums in their time together.
Since moving on under her own name in 2014, Ms. Nelson has released two full-length albums on Burger Records, Fast-Moving Clouds (2015) and Oh, Evolution (2017). She has also earned a MA in Creative Writing from San Francisco State University, and subsequently published Illuminate The Ruins in late 2018, a collection of poetry written throughout the previous year.
Her third with Burger, Weird Glow, released June 28, 2019. It’s a new approach for Ms. Nelson, foregoing the full band of the previous two records, and approaching this body of work with just one longtime-collaborator and an engineer/producer.
The result is a record that is more sprawling sonically and lyrically. The dreams are desert dreams, the longing almost tangible, but gone are the feelings of being trapped and the need to escape that we heard in 2015’s Fast-Moving Clouds. The riffs are heavier, the fuzz is thicker, the push/pull of a deep groove against a lilting lyric, more salient. There’s a hard-won comfort in the new record, a discovery of something that was maybe there all along but couldn’t be seen. Bright light, in Weird Glow, has burned through the fog.
—Christopher Wind
There is a pulsing radiance resonating from Sarah Bethe Nelson’s aptly titled third studio album, Weird Glow. You can hear it right from the first cut. “Desert Song” opens with instantly catchy electric guitar riffs – the ragged old amp distortion almost seems to be growling alongside her gauzy vocals in a beauty-and-beast contrast. There are other passages where her breathy singing recalls moments of bygone 1990s indie rock. The transcendent and catchy “Too Rich” invokes memories of the British C86 sound crosspollinated with the ethereal dream-pop of the same era. But Weird Glow is hardly an Anglophile’s affair.
Throughout this alluring album, Sarah Bethe’s native California roots vine upward and out toward the sunshine. With its subtle guitar jangle, delicately descending melodies, and romantic lyrics, the title-track taps into veins of yesteryear’s West Coast canyon-rock sound. “Sunspots” is a gorgeous and haunting standout with slowly building layers of sonic textures – it’s a bewitching and romantic dirge that begs to be placed in the love scene of a soundtrack to a cool independent film or new streaming series. If the plot of Stranger Things ever moves into the early ‘90s, this one would feel right at home.
Throughout Weird Glow, Sarah Bethe never succumbs to full blown retrospection, but manages to invite musical ghosts into her recordings for a sublime, spectral sound of warm familiarity. Van Morrison’s “Everyone” haunts “To Be Continued,” while traces of Violent Femmes’ “Gone Daddy Gone” can be heard wafting from “Paralyzed Waltz.”
Where her former recordings involved a larger ensemble, Weird Glow takes a different approach with the sole accompaniment of multi-instrumentalist and longtime bandmate Rusty Miller, making for a more cohesive listen that dodges predictability. There’s an uncanny chemistry between them. In a live setting, they play together with an extra sensory perception in their communication that sounds like they’re reading each other’s musical minds. Miller’s parts garnish Sarah Bethe’s thoughtfully crafted songs with an extra dimension not heard in the tunes of her contemporaries. With this natural confluence, the slow burning groove of “Natural Disaster” somehow manages to balance naked vulnerability with armored confidence, all the while being catchy enough to put on a make-out playlist. She bookends Weird Glow with a smoldering epic – “8th and Hooper” plays for nearly nine minutes, taking the listener on a journey that stretches and winds through the sonic topographies of her musical soul. Vestiges of her former band Prairiedog surface here, laced with lovely guitar leads that dare to braid Ennio Morricone’s classic spaghetti western soundtracks with Galaxie 500’s hypnotic mantras of timeless guitar tones.
— Eric Shea
Photo by Jennifer Lewis
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This event is free, all ages, and open to the public!
Drinks are served in our Library Bar, open every Saturday night for shows.
Outdoor Concert with J Graves presented by Sou’wester Arts
J. Graves is passionate dance-punk. Tense relationship rock, sanguine lyricism, guitar music, chord changes that sound like secret longing, a rhythm section that thuds, skitters, and melts over the determined voice of Jessa Graves. The heat of the cataclysm gives off a vapor known to galvanize meatspace into writhing, dancing heaps, creating rabid, loyal fans.
Recently J. Graves has been featured in NPR’s Tiny Desk Contest who said of their song “Eleven”, “Pairs well with: dancing away from your mistakes…”, Vortex Music Magazine celebrated J. Graves as an “Artist To Watch”, and the band celebrated the end of a successful 2019 at the vaunted Portland venue Mississippi Studios. Against all odds, J. Graves is back in 2020, with a crushing new EP Deathbed, and a record label Illumin, that seeks to leverage community and technology to advocate for womxn and gender non-conforming artists.
This event is free, all ages, and open to the public.
photo by Sleeper Studios