SOU’WESTER EVENTS!

Discover what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!

Jul
21
Sun
Nature/Nurture @ Sou'wester Lodge and Vintage Travel Trailer Resort
Jul 21 @ 4:00 pm – Jul 23 @ 12:00 pm
Summer 2019 Wellness Retreat Series

Nature/Nurture:

A Playful Summer Movement Retreat and Campout

with Monicka Koneski and Britt Rhoden

 

Join Monicka and Britt for this sweet little summer gem of a retreat, where you’ll have an opportunity to move in a variety of ways while enjoying the beauty of the Pacific NW Coast! Both of these yoga and movement teachers share a dedication to smart and functional movement while offering you a chance to reconnect with yourself through yoga asana, somatic movement, meditation, playfulness and time in nature.

 

 

  • Four classes are offered that are full of fluid, mindful, intuitive movement
  • Lots of time to dive deep into your inner body space
  • Explore fun and creative ways to increase range of motion and cultivate strength in your practice

 

Monicka has been teaching movement since 1999. She has had the honor of being a part of The Bhaktishop Yoga Center since its inception, and under the gentle and encouraging guidance of Lisa Mae Osborn and Hari-bhakti dasi, as well as a number of other inspired and influential teachers, she has completed more than 500+ hours of yoga education and training. When not teaching or studying yoga, Monicka is either engaged in her work as a licensed massage therapist where she is able to spend valuable one-on-one time with those who are looking to find ease, presence, and balance in their bodies, or wrapped in love and life lessons with her dear little son, Kavi. It is Monicka’s goal as a bodywork practitioner, anatomy and kinesiology geek, yoga teacher, Mama, and student of bhakti yoga to serve and honor each individual that she encounters, whether on the mat or off, in the best and truest way that she knows how. “Movement is still endlessly fascinating to me, but it is truly the connection to Self and Source that we may encounter while engaged in yoga practices that has me hooked.”

 

Britt’s yoga journey started at age 17. As her body and soul changed and shifted with the ebbs and flows of life’s tides, yoga was the compass that gently guided her into new territory. Now, more than ever before, yoga is the way she shows respect for the beauty of life and the energy of the earth. Yoga is where Britt plays and explores; it’s where she finds a sense of being grounded and a sense of stillness. Britt seeks to meet all students with authenticity, giving them space to explore their own practice. She is a class of 2015 graduate of The Bhaktishop’s 200 Hour Program.

 

 

 

 


BEGINS: Sunday at 5:30pm

ENDS: Tuesday at 11am

COST: please refer to the Bhaktishop’s retreat page here

BRING: A yoga mat (if you have one)

12 student minimum, 18 students max

Please sign up directly with the Bhaktishop Yoga Center directly at weloveyou@thebhaktishop.com 


The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

 

This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.

Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.

 

 

 

Music: Talkin’ to Johnny
Jul 21 @ 8:00 pm

Shag Rock!!

Sallie Ford, Maria Kohler and Amanda Spring present their latest rock n roll outfit!!

This event is free, all ages, and open to the public

Jul
27
Sat
Ora Cogan @ The Sou'wester
Jul 27 @ 8:00 pm
Ora Cogan @ The Sou'wester
Ora Cogan inhabits a sonic space somewhere between shoegaze, folk and dark-wave. She has released seven albums to date & collaborated with a multitude of artists while touring extensively for over a decade. Her new album, Crickets, has married the intricate and atmospheric style she is known for with bold arrangements that stretch out across many a sonic realm.

http://www.oracogan.com/

This event is free, all ages and open to the public!

Aug
4
Sun
Healer’s Respite: Return to Love @ Sou'wester Lodge and Vintage Travel Trailer Resort
Aug 4 @ 6:00 pm – Aug 7 @ 12:00 pm
Summer 2019 Wellness Retreat Series

Healer’s Respite: Return to Love

with Fawn Williams 

CANCELLED

 

For those whose life calling is to help others, it is vital to find solace. Delight in the vessel of your own body beside the ocean waves. Commune with other empaths and healers, stoke the fires of your passion to help, and heal yourself by slowing down. Learn about self-care through Ayurvedic wisdom and Yoga Therapy, unlock creativity and inner bliss through somatic play, tap into yoga philosophy as Social Justice, practice therapeutic yoga.

Open to therapists, teachers, activists, caregivers, and other non-professional helpers. Optional to practice silence to rest your voice. Registered Yoga Teachers receive Continuing Education.

 

 

Each day begins with movement games, warm ups, and prompts to orient and stimulate your highest self, including a complete Hatha yoga exploration to root you in presence. Afternoons are yours to enjoy the Garden Spa and Finnish Sauna, comb the beach, get a tarot reading, and explore the Peninsula. Evenings are devoted to conversations around applied Yoga and Ayurvedic philosophy, and writing. We close every day with a body-based meditation, and yoga practice to soothe the nervous system, and prepare your body for deep rest.

Catering provided by Seed to Health’s Chef Cally Fruscello

 

Fawn Williams is a sought after Yoga Therapist and Yoga Educator. She works within a feminist, inclusive, collaborative, weight neutral lens. As a lifelong practitioner, Fawn most enjoys creating community through joyful movement. She is a Certified Yoga Therapist (C-IAYT), Yoga Alliance Experienced Registered Yoga Teacher (E-YRT 500), and Yoga Alliance Continuing Education Provider (YACEP).

All images by  Chelsea Petrakis

 

Daily Rhythm (Subject to Change)

 

SUNDAY

3pm Check In, Sauna, beachcomb, nap

5:30pm Ayurvedic Communal Feast

6:30 Dharma Talk, Introductions, Intention Setting

7:30-9pm Yoga Nidra + Restorative Yoga

9-10pm Sauna

 

MONDAY & TUESDAY

8am Breakfast Snacks

9am-12pm Embody the Day

12-4pm Ayurvedic Midday Feast + Free Time to explore the Peninsula or simply rest
Optional: Individual Tarot Readings, Massage, Sauna

6:30 Dharma Talk, Journaling

7:30-9pm Yoga Nidra + Restorative Yoga

9-10pm Sauna

 

WEDNESDAY

8am Breakfast Snacks

9am-12pm Embody the Day, Closing Ritual + Checkout


BEGINS: Sunday at 6pm

ENDS: Wednesday at 12pm

COST: $300, plus lodging ($300 non-refundable security deposit)

BRING: A yoga mat, block and strap; a journal; layers for beach walks; any favorite creature comforts.

This event is for adults and is meant for care providers. 5 student minimum, 16 students maximum.

BOOK ONLINE by clicking BOOK NOW, enter the date range and the access code FAWN

 

*For SHARED LODGING OPTIONS please contact souwesterwellness@gmail.com


The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

 

This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.

Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.

 

 

Aug
8
Thu
Mr. Ben! Special Kids’ Show
Aug 8 @ 1:00 pm – 2:00 pm

S P E C I A L   K I D S   S H O W

Mr. Ben!!!

Mr. Ben plays live music for kids and families in and around Portland, OR. His shows are the perfect blend of entertainment and education. Your child can participate as much or as little as they choose — they are free to explore new musical ideas and concepts at their own pace and in their own way.

So when you come to a Mr. Ben show, you can feel good about the fact that you are taking an active role in your child’s cognitive development, laying the foundation for their musical education, and helping to dispel the myth that only some people have musical potential. Who knew you could do all that just by attending a live children’s music show?

www.mrbenmusic.com

This event is free, all ages, and open to the public!

Aug
10
Sat
Sou’wester Arts Presents: Adam Torres plus Matt Emmons
Aug 10 @ 8:00 pm

Following the release of his latest album, Pearls to Swine, and his I Came to Sing the Song EP, both via Fat Possum in 2016 and 2017 respectively, Adam Torres has established himself as a powerful and poignant performer and songwriter. His explorations find him sitting equally within psych-folk and indie, and flavored by his affinity for his family’s roots in the U.S. Southwest. The resulting music offers deep, introspective journeys, both intimate and memorable.

This event is free, all ages, and open to the public!

Aug
17
Sat
Music: New Victorian
Aug 17 @ 8:00 pm

Singer, songwriter and multi-instrumentalist, Scott Taylor, crafts ethereal folk tinged with country funk & plastic soul influences. Following the disbandment of No Go Know, New Victorian sprouted roots as a pointed downshift into nuanced reflection. Self-recorded over a period of several years in between duties as a husband, father and mental health social worker, “High Mass,” presents a resonant song cycle detailing loss and reformation.

New Victorian are currently prepping two EPs for release in 2019, while continuing to tour throughout the Pacific Northwest.

This event is free, all ages, and open to the public!

Aug
26
Mon
Let That Shift Go! Cultivating Compassion During Shifty Times @ Sou'wester Lodge and Vintage Travel Trailer Resort
Aug 26 @ 5:00 pm – Aug 29 @ 12:00 pm
Summer 2019 Wellness Retreat Series

Let That Shift Go!

Cultivating Compassion During Shifty Times

with Shanna Gillette

 

Gandhi said, “Be the change you wish to see in the world.” But changing our old habits and patterns can be challenging. Just like your car or smartphone, the better you understand how to operate something, the more efficiently it will work. Your body and mind are no different. Ancient yogic science knows we are all connected and we need each other now more than ever. Happiness is not some destination to reach for outside of ourselves. True inner peace lies within. 

Western medicine teaches us that mind, body & spirit are all separate entities. Our individualistic culture disconnects us from nature, from each other, and from ourselves. We’ve been taught to devalue community and cooperation and to favor competition. But the times they are a changing – quickly. 

Are you ready to begin the journey back home to yourself?  

During this retreat, learn ancient yogic techniques mixed with mindfulness and proven methods to connect to our divine essence through the art of embodied movement. We will create a caring, non-judgmental space for somatic exploration; a safe container to explore grounding energies, heart-centered movement, and our own natural rhythms through gentle guided instruction. One part physical, one part mental, and one part open-hearted exploration, this retreat will reconnect your mind, body & spirit to help to awaken you to your true potential without limitations. Find your breath. Express your truth. Learn to become the master of your own mind. Transform the weight you’ve been carrying into something new. Join us for three amazing days designed to help you emerge from the ashes and let that shift go. 

Offerings will include:

Daily yoga and guided meditation, movement methods for somatic release, neuroscience & mindfulness education, individual therapeutic sessions, stress reduction techniques, restorative yoga in the evenings by candlelight, nature walks and beach time during the day & healthy meals cooked together (optional). 

 

Shanna Gillette is a certified yoga instructor, empowerment coach, intuitive guide and motivational speaker. She holds a degree in consciousness studies and has an extensive background in neuroscience, meditative techniques, theology, and more recently, conscious dance. She has been facilitating classes and workshops for the last two years throughout Washington and Oregon guiding people through the process of becoming aware of their own destructive, repetitive thinking patterns/habits along with tangible, practical methods to reprogram for more happiness and success. “Basically,” she says, “I teach people how to be nicer to themselves.”  She is available for private sessions, group & corporate workshops, retreats and on-line at justbevibration.com.

 

Schedule (subject to change):

 

MONDAY

3p Check in, settle in, explore, eat

7-8p Introductions, Intention setting

8-9p Restorative Yoga + Yoga Nidra

9-10p Sauna (optional)

 

TUESDAY

8-9a – Light Breakfast + Coffee/Tea

9-10a – Connecting to Nature – Barefoot Beach Bliss 

10-11a – Snack + Mindfulness Exercises

11a-12p – Yoga Inspired Creative Movement (on the beach, weather permitting)

12-4p – Free time to explore, have lunch & rest.

4-6p – Exploring the Shift Discussion (location TBD) + Individual Wellness Sessions (optional massage, sauna)

6p – Preparation + Dinner (Vegetarian)

7:30-9p – Bhakti Yoga + Guided Meditation

9-10p Sauna (optional)

 

WEDNESDAY

9a – Light Breakfast

10a-12p – Creating Affirmations & Practices for Mind/Body/Spirit + Closing + Checkout

 


BEGINS: Monday at 5pm

ENDS: Wednesday at 12pm

COST: $115, plus lodging

BRING: A yoga mat, notebook & pen, pillow, a sense of curiosity, and an open heart and mind. (Chairs available to those who cannot sit on the floor for long periods.)

BOOK ONLINE by clicking BOOK NOW (at top of page), enter the date range and the access code SHIFT

 

*For SHARED LODGING OPTIONS please contact souwesterwellness@gmail.com


The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

 

This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.

Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.

 

 

Aug
30
Fri
Clay Wheels and Striped Shirts: Skateboarding Films from the 1960s
Aug 30 @ 8:00 pm – 9:30 pm

Clay Wheels & Striped Shirts: Skateboarding Films from the 1960s

A special screening of rare skateboarding films from the 1960s gathered from the Dead Media Hour Archive by head researcher Stephen Slappe. Two early classics, Skaterdater (1965) and Rouli Roulant, a.k.a. The Devil’s Toy (1966) will be presented in glorious 16mm film. A never-before-seen collection of beautiful skateboarding home movies filmed in Oakland and Berkeley in 1965 will also be shown.
 

Stephen Slappe is an artist and professor based in Portland, Oregon. Slappe’s work has exhibited and screened internationally in venues such as Centre Pompidou-Metz (France), Portland Institute for Contemporary Art’s TBA Festival, The Horse Hospital (London), The Sarai Media Lab (New Delhi), Centre for Contemporary Art (Glasgow), and The Karachi Biennial (Pakistan). Slappe is an Associate Professor at Pacific Northwest College of Art where he created a Video & Sound department that focuses on experimental media production. He also operates an ongoing archival media project called Dead Media Hour, connecting neglected recordings of the past to present times.

 

 

Films will be shown in the Lodge Living Room. This screening is free & open to the public.

Aug
31
Sat
Talkin’ to Johnny
Aug 31 @ 8:00 pm

Shag Rock!!

Sallie Ford, Maria Kohler and Amanda Spring present their latest rock n roll outfit!!

This event is free, all ages, and open to the public!