SOU’WESTER EVENTS!

Spring/Summer 2019 Workshop Series

Radiant Fearlessness: Embracing Your Best YOU with the Tools of Kundalini Yoga and Meditation

with instructor Laurel Clohessy

This 4 hour workshop is an opportunity to immerse yourself in the joy, transformation, and rejuvenation of Kundalini Yoga, sacred chant, and creativity as you re-discover and return to your true self. Whether you are an experienced yogi, or this is your first time practicing Kundalini Yoga, you can benefit from this practice. Kundalini Yoga and meditation, as taught by Yogi Bhajan is for anyone and everyone. Just breathe, and lean in the right direction and you too will benefit! The best way to know it, is by doing it-so we will experience basic pranayam or breathwork, kriyas or yogic sets, meditations, and mantras that can become a part of your own daily toolbox. Tools to release stress, to unlock creativity, and be your best YOU. Kundalini yoga is often called “the yoga of awareness,” as it is a journey of self-mastery and one that activates all the systems of the body. We will enjoy the blessings of community-in a few group meditations and excercises, as well as the natural world-taking time by the ocean to practice a walking meditation. There will be a couple of brief writing and art meduims explored post-yoga sets. Kundalini Yoga is a tool to experience your birthright to happiness and greatness as the human being that you are. “Great challenges come to Great people.” -YB
I hope to see you there! Sat Nam

Laurel Clohessy (Deshpal Kaur) grew up with Kundalini Yoga sprinkled throughout her early childhood. She returned to the arms of this practice following the birth of her oldest son. In 2005 Laurel studied with Gurmukh to become a certified Khalsa Way Prenatal teacher. In 2007, she completed the Radiant Child teacher training with Shakta Kaur, and in 2014 Laurel completed her Level 1 KYTT with Sevak Singh Khalsa. Laurel often incorporates poetry and dance movement into her all-levels classes. It is her joy to share these teachings with others, and she sees the powerful practice of Kundalini Yoga as a compass that can always point us forward, as well as return us to the happiest, truest Self. Laurel teaches currently in Portland, Oregon and is a transplant from Flagstaff, AZ.

COST: $45-$25 sliding scale, please pay what you can within this range

BRING: Dress comfortably to move, bring a water bottle, a cushion or blanket, and yoga mat if you have one. Please bring a sack lunch (hot tea and coffee provided). Sitting together blessing our food, and sharing a mealtime is a great thing for any community. Bring a sunhat, light jacket, and shoes to walk to the shore (a very short walk). We will experience some meditation and breathwork by the ocean.

This workshop is best for students age 14 and up. 12 students max.

RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Spring/Summer 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.

Spring/Summer 2019 Workshop Series

The Art of Wandering: A Walking and Writing Workshop with Erica Trabold

Where does the mind wander when you wander? This workshop encourages you to roam, embodying your writing practice and rooting your nonfiction in the physical world. Students will take a walk—on the beach, to town, or through the Sou’Wester property—to ground themselves in place and write about the experience. We’ll warm up the imagination with model essays and short prompts. Then, it’s feet to pavement and pen to the page.

Erica Trabold is the author of Five Plots (Seneca Review Books, 2018), selected by John D’Agata as the winner of the inaugural Deborah Tall Lyric Essay Book Prize. Her essays appear in The Rumpus, Passages North, The Collagist, South Dakota Review, Seneca Review, Essay Daily, and elsewhere. A graduate of Oregon State University’s MFA program and the University of Nebraska at Omaha, Erica writes and teaches in Portland, Oregon.

photo credit Kimberly Dovi Photography

COST: $30

BRING: notebook, pen or pencil, shoes & anything else to keep you comfortable while walking
Please bring a sack lunch and/or snack (coffee and hot tea provided).

20 students max.

RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

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Spring/Summer 2019 Workshop Series

Channeling the Creative Self  Through Tarot and Magic with Coleman Stevenson

This workshop will introduce a range of spontaneous and magical methods for accessing creative impulses. We will find “the muse” in unexpected places and practice allowing it to come through without restriction. Prompts will use methods such as divination, magical writing, spontaneous mark-making, and severe constraints. We will also examine the work of artists and writers who have employed such methods in their own creations. This class is designed for artists and writers who want to broaden or recharge their practices, or for anyone seeking a greater connection with their creative self. Materials for all exercises will be provided as part of the registration fee.

photo credit Sierra Bittinger

Coleman Stevenson is an artist, writer and tarot practitioner based in Portland, OR. She is the creator of the Dark Exact Tarot Deck, the Vitriolic Tarot, the Personal Oracle, and the East O’ the Sun Oracle. Books by Stevenson include Breakfast: 43 Poems (Reprobate/GobQ Books, 2015) and The Accidental Rarefication of Pattern #5609 (bedouin books, 2012) and The Dark Exact Tarot Guide. Her poems have appeared in a variety of publications such as Paper Darts, Seattle Review, Gramma, E-ratio, Louisiana Literature, Mid-American Review, and the anthology Motionless from the Iron Bridge. She has has been a guest curator at various gallery spaces in Portland and has taught a variety of subjects at institutions in the area including creative writing, literature, folklore, culture & design, and image & text interaction. Her visual work has been shown at galleries around the Pacific Northwest.

photo credit Zoe Cope

COST: $30 plus a $10 material fee (Please pay material fee directly to the instructor.) There will be a variety of tarot decks (new and vintage) available for purchase at the workshop as well.

BRING:

• a copy of a tarot deck if you have one you’d like to use, though decks will be available to borrow or purchase at the workshop
• a printed copy of one of your poems, short prose pieces, or images that you feel is stuck, “unsuccessful,” or otherwise incomplete
• a notebook and preferred writing instrument for notes
• a sack lunch and/or snack (hot tea and coffee provided)

12 students max.

RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Spring/Summer 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.

Spring/Summer 2019 Workshop Series

How the Light Gets In with instructor Suzie Kassouf

It can feel unbearable to carry the pain of our world in this unprecedented era of social upheaval and ecological destruction. Luckily, the task of tending to our broken world can infuse us with life-affirming purpose, connection and joy. Through vinyasa, meditation, group activities and time spent in nature, we will learn to honor our pain as a precious signifier of our compassion and care for our world. Most importantly, we will develop in ourselves a robust and muscular hope, rooted in the very unpredictability of these times. Leonard Cohen implores us, “ring the bells that still can ring/ forget your perfect offering/ there is a crack in everything/ that’s how the light gets in.” I look forward to sharing this with you.

Suzie Kassouf is an educator, yoga instructor and climate justice activist. After 10 years of personal practice, she completed a 200-hour yoga teacher training at The People’s Yoga with Suniti Dernovsek in 2018. She has worked extensively on multiple campaigns including Bernie Sanders’ 2016 Presidential Run and the 2018 Portland Clean Energy Fund. Suzie believes strongly that our world is desperate for healing on multiple levels, and that true liberation can be found in community and service to others. She is passionate about marrying activism and spirituality and strives to courageously live the path of nonviolence in her life and work.

COST: sliding scale $40, $30, or $20

BRING:Pen, paper, yoga mat and a reusable bag. Please wear clothes comfortable for practicing yoga, walking on the beach and in the woods, and sitting for meditation. *optional: meditation cushion, blanket, yoga props. Sharing food is a powerful tool for deepening connection and building community. Please bring a dish to share as you are willing and able as well as an individual plate/bowl and utensils. Hot tea and coffee provided.

12 students max.

RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Spring/Summer 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.

Spring/Summer 2019 Workshop Series

Carve a Wooden Spoon: A Carving and Green Woodworking Workshop with Emilie Rigby

canceled – Learn to safely use a myriad of hand tools in order to carve your own wooden spoon! In this class we will be splitting logs of freshly cut wood and using hatchets and knives to carve them into beautiful and useful objects. You will leave this class with a spoon and enough knowledge to continue the craft. Tools available for purchase at the end of class.

Emilie Rigby is a self-proclaimed “crazy spoon lady.” She carved her first spoon 8 years ago, while sitting around a campfire with some friends. After 4 hours she had a very ugly spoon and some blisters to show for her effort. She realized that she had spent those four hours living completely in the moment. 8 years and thousands of spoons later, she is teaching others how to carve so that they too can live in the moment. These days, you can find her in Portland, OR driving around in her camper van and picking up logs from development sites to turn into spoons. 

COST: $30 plus a $10 materials fee (Please pay material fee directly to the instructor.)

BRING:water and a journal, please bring a sack lunch and/or snack (Hot tea and coffee provided.)

This workshop is for students age 13 and up. Minors need to be accompanied by an adult. 15 students max.

RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Spring/Summer 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.

Fall/Winter 2019 Workshop Series

Sandalmaking with Rachel Sees Snails Shoes

We’ll explore every step of the sandal-making process, starting off by customizing trusted patterns to suit your own feet and design preferences. (Any design is possible: tying sandals, buckling sandals, or slides.) Then we’ll cut and assemble the leather pieces, paying close attention to fit and attach to a cushiony rubber sole. I’ll bring a wide selection of leather colors to choose from. You’ll be able to design and make any sandal as long as it has an open toe and an open heel. This class is hard work: be prepared to use utility knives, adhesive, hammers, wooden mallets, shoe anvils, and to get barefoot! The best part is, you’ll be able to replicate the process later on your own, with only a few basic tools.

My name is Rachel Corry and I make sandals and shoes in Portland, Oregon. I’ve been teaching sandal classes for 9 years. I believe that learning to make sandals is a great first step if you’re interested in making your own shoes. My brand, Rachel Sees Snail Shoes, began in 2010. Meeting a clogmaker in the UK first sparked my interest in shoemaking but it wasn’t until a fire in my apartment burned all my shoes (!) that I set out to learn to make my own, working to replace my favorite sandals one pair at a time. I drew upon the wisdom of various shoemakers, cobblers, and old books to help me along my way.

photo by Airyka Rockefeller

RACHEL SEES SNAIL SHOES makes simple, modern sandals- one pair at a time. RSSS believes in sustainable choices, working small, and empowering people to make their own shoes. Rather than creating just more products for the consumer market, I hope to make unique shoes that have a personal connection to their wearer. Whether you’ve made your own shoes in my class, or collaborated with me on a custom pair, I want my shoes to stand out as wearable art objects worn with pride and a knowledge of how they were constructed.

COST: $150 plus $100 materials fee (Please pay material fee directly to the instructor.) *SPECIAL NOTE: This class requires a deposit of $150 at the time of registration. Please no cancellations. If a student must cancel and does so before August 14th 50% of deposit will be returned. If the workshop is canceled for any reason we will refund 100% of the deposit to all students.

BRING: Wearing easy to slip on/off shoes is helpful. All supplies provided. Please bring a sack lunch and/or snack for lunch break around 1pm. Coffee and tea provided.

This workshop is for students age 15 years and up. 3 students min, 6 students max.

RSVP: via 360-642-2542 between 9am-9pm *Please be ready to pay a deposit of $150 at time of RSVP.

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Fall/Winter 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.

Fall/Winter 2019 Workshop Series

Women and the Frontier: Memoir Writing with Marianne Monson

In this writing workshop, we will discover some of the women who traversed Oregon’s frontiers with local author Marianne Monson. Through a variety of writing exercises, discussion, and on location prompts, we will explore the concepts of wilderness and frontiers in our own lives. The workshop will culminate in a class open mic for sharing original poems, stories, and songs.

Monson’s book Frontier Grit came out in 2016. It features twelve incredible pioneer women drawn from all corners of the globe who settled the American West who endured hardships, overcame obstacles, broke barriers, and changed the world. The book was nominated for the 2017 American Library Association Amelia Bloomer Award recognizing books that ”affirm positive roles for girls and women.” -Amelia Bloomer Project

“An invaluable contribution to American History shelves and utterly absorbing from cover to cover. Highly recommended, especially for public and college library collections.” -Midwest Book Review

”A compact, informative, briskly paced, emotionally rich, and eye-opening set of micro-biographies that will change truncated views of the West.” —Booklist

Marianne Monson is the author of ten books for children and adults, mostly centered on women’s history. She holds a BA in English Literature and an MFA from Vermont College of Fine Arts. She has two children and writes from a 100 year old house in the town of Astoria, Oregon. She has taught Creative Writing and English for a number of colleges, and currently teaches at Clatsop Community College.

COST:  $40 

BRING: a notebook and writing utensils. Please bring a sack lunch and/or snack. Hot tea and coffee provided.

This workshop is for all ages. 12 students max.

RSVP: via souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Fall/Winter 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.

Fall/Winter 2019 Workshop Series

Drawing as Seeing and the Acceptance of Chaos: A Sumi Ink Wash Drawing Workshop with Heather McLaughlin

Drawing is a way of seeing, a way of understanding, and an exercise. This drawing workshop will focus on pleinair (on-sight) observational drawing with the beautiful and chaotic material: sumi ink. The ink is an excellent tool to capture light and shapes, as compared to the way pencils and pens lead themselves to contours and patterns. This special ink has rich, deep blacks that are easy to swoon over. During this 4 hour workshop students will complete multiple small drawings. We will cover techniques for recording scale, light and shapes while practicing pleinair drawing skills and increase our understanding and mastery of the sumi ink medium.

Heather McLaughlin was born next to the Chesapeake Bay in Baltimore Maryland and relocated to Red Lodge Montana, on the north border of Yellowstone Park, in 1991. After high school, she continued west to Portland Oregon and continued her studies at Pacific Northwest College of Art, where she completed her Bachelors of Fine Art with a focus in traditional Printmaking in 2005. She served on the board of Flight 64 Studio (a Member-run Print Studio) from 2008 until 2014. She has managed the Printmaking Studio at PNCA in addition to teaching classes in the Continuing Education program. In addition to her art, Heather is a performer and production assistant, her main project is ROTTIES. Visit Heather’s website at hardcoremermaid.com

COST:  $40 plus $10 material fee (Please pay material fee directly to instructor.) 

BRING: Please wear clothes that you will be comfortable in outdoors that you do not mind getting art materials on. Please bring a snack if you’d like. Hot tea and coffee provided.

This workshop is for adults. 12 students max.

RSVP: via souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Fall/Winter 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.

Fall/Winter 2019 Workshop Series

Intro to Oyster Mushroom Cultivation and Wild Mushroom Foray with instructors Holly Morgan and Jordan Weiss

Enjoy an informative afternoon of mycology!
We’ll start by sharing a basic intro to mycology and discuss the many amazing and different applications of mushrooms. An Oyster Mushroom Cultivation and Inoculation Demonstration by Pals Mushrooms owner/operator Holly Morgan will illustrate the workings of a sustainable urban oyster mushroom farm that you can recreate on a smaller scale at home. Buckets in various stages of growth after inoculation, from colonizing to fruiting will be displayed to illustrate the process and participants will see what primordia and pinners look like as they mature into full grown oyster mushrooms. Spawn will be provided for everyone to take with them after the demonstration. We’ll discuss the materials folks will need so they can cultivate their own mushrooms at home. These materials will not be provided and include a 5 gallon food grade bucket, substrate (straw or coffee grounds), a crock pot or pressure cooker to pasteurize with, a martha (basically a shelf covered in plastic to regulate C02 and humidity) in addition to the provided oyster mushroom spawn. This will be followed a talk and local Wild Mushroom foray by experienced mycologist Jordan Weiss as we move to identifying wild mushrooms. We’ll take a walk on the grounds and identify local species on site! Let’s talk resources, recipes, medicinal and other benefits plus how to find them and grow them! Join us.

Holly Morgan is the owner/operator of Pals Mushrooms, a small urban sustainable oyster mushroom farm in Portland, OR. Jordan Weiss, an experienced mycologist, has been interested in low-tech methods of mushroom cultivation for fifteen years and has given workshops and presentations in Oregon, Washington, Colorado and North Carolina.

COST:  $30 

BRING: Please bring a notebook, pen, and proper clothing for local mushroom foray/walk. Please bring a snack if you would like. Coffee and tea provided.

This workshop is for all ages. 20 students max.

RSVP: via souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Fall/Winter 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.

Fall/Winter 2019 Workshop Series

Spice Rack Remedies : DIY Kitchen Medicine for Common Ailments with Elyssia Maya Schaeffer

The contents of our spice rack, pantry and refrigerator offer much in the way of simple home remedies for the common ailment. That childhood cup of warm milk before bed and Grandma’s aloe plant for your summer sunburn were not just old wives tales! In this workshop, we will make DIY medicines for five prevalent health concerns – headaches, indigestion, rashes, eye irritation and sleeplessness while discussing why these simple solutions actually work. You will go home with a sample of each remedy and a deeper understanding of the herbal allies at your fingertips.

Elyssia Maya Schaeffer is a Certified Wellness Coach, Holistic Nutritionist and Certified Ayurveda & Yoga Teacher living in Portland, Oregon on her little slice of heaven affectionately known as “Schaeffer Family Farms”. When not health coaching, teaching workshops or managing the eclectic medicinary of a Naturopathic and Acupuncture clinic, Elyssia can be found reveling in the joys of her farmstead with her fun-loving husband, two cheeky chihuahuas, a sweet bunny and eight spunky Silkie chickens.

Elyssia believes everyone has the wisdom and power within themselves to make positive changes for their physical and emotional well being and truly enjoys supporting each person’s unique process in creating and putting into action the lifestyle habits that lead to the most balanced, vibrant, authentic expression of themselves.

COST:  $30 

BRING: All supplies provided. Please bring a sacklunch. A winter chai tea, homemade energy bars and fruit will be provided for snacks.

All ages welcome. 8 students max.

RSVP: via souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Fall/Winter 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.