SOU’WESTER EVENTS!
Discover what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!
Winter 2019 Workshop Series
The Art of Seasonal Nourishment: An Ayurvedic “Cook, Learn & Eat” Dinner Party with Elyssia Maya Schaeffer
Come cook, learn and dine with Elyssia Maya Schaeffer, Ayurvedic Nutritionist, after a cozy day at the coast! We will explore winter seasonal foods, herbs and spices while preparing Ayurvedic Kitchari – a delicious traditional Ancient Indian one-pot cleansing dish – and a decaffeinated chai tea. Filled with fresh, nourishing ingredients to balance the energies of any season, Kitchari is an indispensable addition to your repertoire of home recipes.
Apply your new Ayurvedic cooking skills to make quick, healthy and filling school or work lunches, a hearty meal to share with loved ones or a supportive dish for your next cleanse. Through this interactive workshop, you will learn which foods are your best allies in winter time and gain a deeper understanding of why eating seasonally is so critical to our health through the wisdom of Ayurvedic principles.
Elyssia Maya Schaeffer is a Certified Ayurveda and Yoga Teacher, Holistic Nutritionist and Certified Wellness Coach living in Portland, Oregon with her fun loving husband and two cheeky chihuahuas. Elyssia found Ayurveda – the medical system of Ancient India, which translated from Sanskrit means “the knowledge of life” – through Yoga. After years of asana practice, she was drawn to the philosophical side of the Yoga tradition and from here was introduced to the sister science of Yoga – Ayurveda. In addition to teaching workshops and offering private consultations in Portland, Elyssia co-runs the monthly Center for Ayurveda and Yoga Study Clinic with a mentor and colleague. For information about upcoming workshops or appointments at the CAYS clinic, email Elyssia at anandamayaayurveda@gmail.com.
COST: $20
BRING: All supplies provided. Please bring an appetite!
Children welcome. 8 students max.
RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
This class is part of the Winter 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/calendar to see the full schedule of artist-led workshops.
SPACENESS is a celebration of time, space and the unknown through experimental art, media and performance. Each year SPACENESS takes over the Sou’Wester Lodge in Seaview, WA, as well as the adjacent forest, seashore and wild spaces.
The next celebration of Spaceness is MARCH 1-3, 2019. Spaceness is FREE, open to the public, and welcoming to people of all ages.
Follow @spacenesss ( ⏎ 3 s’) on Instagram for updates and special information about the event.
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Spaceness was founded by Portland artists Julia Barbee, Matt Suplee, and Alison Jean Cole and has been awarded funding by the Precipice Fund, Calligram Foundation, the Andy Warhol Foundation for the Visual Arts, and the Portland chapter of the Awesome Foundation.
Art Exhibit
Treasure From
by artist Jillian Barthold
March 8 through June 2, 2019
A new art exhibit in a vintage travel trailer turned into a permanent art gallery, at The Sou’wester Lodge
‘Treasure From’ is a new series of illustrations by Portland-based artist Jillian Barthold that explores her relationship to the objects surrounding her and their worth – while removing the word worth from the context of monetary value. The series examines what constitutes treasure to an individual and finds that perhaps most often, treasure is less about the object itself and more about where it comes from.
OPENING RECEPTION on Friday March 8, 6pm-9pm.
OPEN: Fri/Sat/Sun 9am-9pm (and by request: visit the lodge front desk and we’ll open the gallery for you)
Art Gallery & Opening Reception free and open to the public.
Jillian Barthold is an illustrator, designer, and maker originally from nowhere, but currently living in Portland, OR. Her work is heavily inspired by the Japanese world view or aesthetic of wabi-sabi, travel, and child-like wonder. She creates and makes many things under the moniker Monster Songs. Other enjoyments include, but are not limited to, staring at the moon, sitting in the ocean, and playing fetch with her cats.
This trailer is a 1960’s Aloha made in Aloha, Oregon. It was rescued from a neglected RV park in the northern part of the Long Beach Peninsula. Now repaired and transformed into an art space, this art gallery is part of our Artist Residency Program and our non-profit organization, Sou’wester Arts.
WEEKLY WELLNESS OFFERING
Guided Meditation with Adrian
In community we share a seated practice to focus on mindfulness. Meditation helps us to be mentally clear and grounded by quieting the chatter of mind. In this lead practice we will explore some basic techniques to aid in slowing down to allow for more spaciousness and compassion so we can live a healthier, happier life.
Adrian is an visual and culinary artist delighted by the wonder of life. She is dedicated to the pursuit of wellbeing and finds awe, strength, and joy in the practice and study of yoga and meditation. Adrian has found solace and spaciousness through meditation. Her practice has been refined by numerous teachers including her time spent at the Tam Wua Buddhist Monastery in Thailand. She teaches yoga and meditation with the Sou’wester Lodge and Watershed Wellness. She is overjoyed to share her love of movement and breath practices with these thriving communities.
COST: $5-10 per person suggested donation
RSVP: Call (360) 642-2542 at least 24 hours before this event if you’d like a guaranteed spot, otherwise drop-ins are welcome!
Winter 2019 Workshop Series
Intro to the Subtle Body Rainbow: An Introductory Journey Through the 7 Major Chakras with instructor Emily Dalsfoist
This class is part of a 2-day mini-wellness series on the energetic body. The classes are geared to be in tandem but are also “stand alone” workshops and may be attended separately. See below the details for the 1st class. (The 2nd class is The Subtle Body: Essential Oils, Movement, Mudra and Mantra to Balance the 7 Major Chakras and details can be found via title link.)
In this workshop, you will learn about the basic attributes of the subtle body (energy body) and it’s 7 major energy centers, or chakras. Explore the landscape of this system through meditation, art, movement and questions. You will be offered simple practices and insights that support alignment and balance throughout these energy centers in your own body. The intention is that each participant walks away with a deeper connection with their innate power and sense of Self.
Emily Dalsfoist is a musician, yoga teacher and essential oil lover and educator living in Portland, OR. During Emily’s first yoga teacher training in 2009, she developed an interest in the subtle body and chakra system. She is fascinated with the human body and the relationship between the subtle and the more tangible aspects of the human experience. Since 2010, Emily has completed multiple continuing education courses and has been a facilitator for teacher trainings as well as workshops and lectures on the subtle body system and essential oils. She guides her workshops through a trauma informed lens and with an intention of supporting her clients in their personal healing journey. She facilitates with a wholistic approach and includes a plethora of healing modalities that she has studied and experienced. “I am forever humbled and inspired by the continued adventure of self-inquiry, play and reflection and the bravery of each individual who shows up to do the work. It is a gift for me to be your guide and to learn from you.”
COST: $35 (plus a $10 material fee) Please pay material fee directly to the instructor. Special discount of $60 for both this class and the class on March 30th. (Material fee remains $10 for each class.)
BRING: yoga mat and any desired props for light movement, sack lunch/snack, water, pen and journal (Coffee and hot tea provided.)
This class is recommended for students age 12 years and up.
RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
This class is part of the Winter 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/calendar to see the full schedule of artist-led workshops.
Winter 2019 Workshop Series
The Subtle Body: Essential Oils, Movement, Mudra and Mantra to Balance the 7 Major Chakras with instructor Emily Dalsfoist
This class is part of a 2-day mini-wellness series on the energetic body. The classes are geared to be in tandem but are also “stand alone” workshops and may be attended separately. See below the details for this, the 2nd class. (The 1st class is Intro to the Subtle Body Rainbow: An Introductory Journey Through the 7 Major Chakras and details can be found via title link.)
Have you experienced butterflies in your stomach before giving a presentation, or trying something new? Do you get a “frog in your throat” when you have something really meaningful to say but don’t necessarily know how to express it? Have you noticed your bowel movements shift when you have traveled, changed jobs or homes? These are some of the ways our subtle body imbalances ripple into our physical experience. In this workshop, you will be encouraged to explore your personal relationship with your 7 major energy centers, or chakras, of the subtle body through multiple senses and activities that are fun, safe, simple and inquisitive. You will gain a deeper knowledge of your own energy and be offered simple practices and insights to practice at home that support alignment and balance within your own energy. The intention is that each participant walks away with a deeper connection with their innate power and sense of Self.
Emily Dalsfoist is a musician, yoga teacher and essential oil lover and educator living in Portland, OR. During Emily’s first yoga teacher training in 2009, she developed an interest in the subtle body and chakra system. She is fascinated with the human body and the relationship between the subtle and the more tangible aspects of the human experience. Since 2010, Emily has completed multiple continuing education courses and has been a facilitator for teacher trainings as well as workshops and lectures on the subtle body system and essential oils. She guides her workshops through a trauma informed lens and with an intention of supporting her clients in their personal healing journey. She facilitates with a wholistic approach and includes a plethora of healing modalities that she has studied and experienced. “I am forever humbled and inspired by the continued adventure of self-inquiry, play and reflection and the bravery of each individual who shows up to do the work. It is a gift for me to be your guide and to learn from you.”
COST: $35 (plus a $10 material fee) Please pay material fee directly to the instructor. Special discount of $60 for both this class and the class on March 27th. (Material fee remains $10 for each class.)
BRING: yoga mat and any desired props for light movement, sack lunch/snack, water, pen and journal (Coffee and hot tea provided.)
This class is recommended for students age 12 years and up.
RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
This class is part of the Winter 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/calendar to see the full schedule of artist-led workshops.
Spring/Summer 2019 Workshop Series
Embodied Creativity Workshop with Liz Asch Greenhill
In this Saturday workshop we will play with creative imagery as a source for generative writing. This workshop will include guided visualization, breathing techniques, brainstorming, sharing, writing, and ideaphoria focused on creative process. You will learn to integrate energetics and embodiment techniques into the ways you source ideas. This is a place to be experimental, curious, creative, and open to new discoveries. If you’ve been feeling stuck on a novel chapter or a design project or need to recalibrate your art-making, this workshop will help you shift your perspective to uncover new solutions.
Liz Asch Greenhill is a visual artist, writer, acupuncturist, and creativity consultant. She holds an undergrad degree from Vassar College, an MFA in Creative Nonfiction from EOU and a Masters in Oriental Medicine. Liz has worked as a printmaker, bookbinder, artist’s assistant, studio hand, healthcare practitioner, herbalist, and educator. Her publications include The Rumpus, The Collagist, Entropy, Gertrude Press, Sinister Wisdom, Phoebe, and Bust, among others. You can find her online at www.lizasch.com and www.nightskyacupuncture.com.
COST: $30
BRING: journal and pen/pencil, wear comfortable clothes, and if you’d like to, bring a pillow or blanket. Please do not wear scents or fragrances. Please bring a sack lunch and/or snack depending on your lunch schedule. Hot tea and coffee provided.
This workshop is for students age 13 and up. 15 students max.
RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
This class is part of the Spring/Summer 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.
Art Exhibit
Forget Me Not Taxidermy
by artist Lindsay Bones
June 9 through August 4, 2019
A new art exhibit in a vintage travel trailer turned into a permanent art gallery, at The Sou’wester Lodge
‘Forget Me Not Taxidermy’ is a sculptural exhibition using taxidermy with road kill, bringing back animals in a new light. So they are remembered forever and not forgotten as victims of the road.
OPENING RECEPTION on Sunday June 9, 6pm-9pm.
OPEN: Fri/Sat/Sun 9am-9pm (and by request: visit the lodge front desk and we’ll open the gallery for you)
Art Gallery & Opening Reception free and open to the public.
Lindsay Bones
Raised in Astoria, and resides there now. Finished taxidermy school in Thompson falls Montana the summer of 2016. After having her housemates complain of having no room for ice-cream in the freezer from her collection of roadkill. Working on only animals that have died of natural causes/roadkill/pets. Dressing up squirrels, rats, mink, and mice. With inspiration from books like red wall & wind in the willows. She aspires to one day have her own boutique of oddities and taxidermy in her home town.
This trailer is a 1960’s Aloha made in Aloha, Oregon. It was rescued from a neglected RV park in the northern part of the Long Beach Peninsula. Now repaired and transformed into an art space, this art gallery is part of our Artist Residency Program and our non-profit organization, Sou’wester Arts.
Summer 2019 Wellness Retreat Series
Unleash Your Spiritual Super Powers
with Aimee Ward and Garnet Griebel
This retreat will provide you with an array of practical spiritual tools that will dramatically support your ability to live your highest and purest expression as an Infinite Being. You will tap into the Source of Creation to tune into your Higher Self and illuminate the path towards your greatest manifestations. Come prepared to have breakthroughs and epiphanies, understand your divine worth, meet your Spirit Guides and see everyday life from a heightened perspective.
- Create personal awareness with how your body, brain, emotions, words, and Spirit can be activated to manifest the highest version of our reality
- Use crystal energetics, spirit guide activation, psychic awareness, and energy field dynamics
- Meditation and journaling will assist you to connect deeper
Aimee Ward is an intuitive and clairvoyant energy healer who works directly with Spirit to create personalized and effective healing protocols. Her tools range from working with guides and angels to using oracle cards, Pranic healing techniques, crystal programming and more.
She began her study of the esoteric arts at the age of 15 after experiencing a deep connection to the spirit realm during her childhood years attending church. It was there that she first met her spirit guides. In 2016, after taking an immersive Lightworker Training Course with Portland based lightworker Tatiana Sakurai, she began practicing and sharing energy healing, using aspects of Pranic Healing and Light Work. Working with clients, as well as a continued self-practice, has led her to creating the intuitive system she now uses. She is continually building her spiritual tool box to help herself and others peel back the layers, unfolding onto higher planes together with grace and joy.
Garnet Griebel is a Reiki certified crystal energy healer and jewelry designer. She has been working with stones through making jewelry for over 20 years and has been immersing herself in the energy healing properties of gemstones for the past 6 years. Garnet is passionate about awakening, empowering and uplifting people to heal themselves by giving them the metaphysical knowledge, tools of ascension and confidence they need to go forth on their individual healing journey.
She has developed her own unique style of energy work, which combines gemstone chakra alignment followed by gemstone therapy, Reiki and talk therapy. Garnet has treated numerous clients using crystal energy healing while continually growing her healing and teaching services. “The great healer lies within us all, so as a teacher, I aim to empower and uplift people to heal themselves by giving them the metaphysical knowledge, tools of ascension and confidence they need to go forth on their individual healing journey.”
Monday: 4-7pm :: Accessing Your Super Powers
- Meditation and Intention
- Introductions and check-ins
- Understanding how our bodies, brain, emotions, words, and Spirit can be activated to manifest the highest version of our reality.
- Guided journaling homework
Tuesday: 10am-1pm :: Meeting Your Celestial Team.
- Deep guided meditation for bringing forward guides, meeting them and your team and receiving gifts
- Who are your guides? What are the different types of spiritual entities on your team? How can they help you in life? How can you communicate with them? How they communicate with you
- Q and A and open discussion
LUNCH BREAK
3-6pm :: Using Oracles
- Intention
- Overview of many types of oracles and the art of seeing signs in everyday life, listening to your intuition and honing your psychic abilities
- Brief Tarot reading and creation of your own personal intuited oracle card
- Journaling homework
Wednesday: 10am-1pm :: Crystal Energy Healing and Crystal Pendulum Use with guest instructor Garnet Griebel Booth
- Introduction to crystals and pendulum work, uses, history of dousing
- Gemstones and chakra healing, crystals and their properties, chakra 101
- Hands on crystal chakra alignment, example and one on one practice
- Journaling and Q and A
- Crystal clearing and programming – a quick lesson with Aimee
LUNCH BREAK
3-6pm :: Basic Energy Hygiene
- Meditation and intention
- Learn the basics of energy hygiene, chakra cleansing, scanning, cord cutting, toroidal fields, grounding, and shielding
- One on one practice and Q and A
- Guided journaling homework
Thursday: 9-11am :: You Are Your Perfect Healer
- Meditation and intention
- Check-in, Q and A, One on one practice time
- Gratitude and Farewells
BEGINS: Monday at 5pm
ENDS: Thursday at 12pm
COST: $215, plus lodging ($200 deposit reserves your space, and is credited towards your total)
BRING: A journal, pen, yoga mat or small blanket, meditation pillow if desired, and a shawl for warmth
This workshop is best for students age 14 and up. 4 student minimum, 10 students max.
BOOK ONLINE by clicking BOOK NOW, enter the date range and the access code SURRENDER
*For SHARED LODGING OPTIONS please contact souwesterwellness@gmail.com
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.
Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.
Spring/Summer 2019 Workshop Series
Radiant Fearlessness: Embracing Your Best YOU with the Tools of Kundalini Yoga and Meditation
with instructor Laurel Clohessy
This 4 hour workshop is an opportunity to immerse yourself in the joy, transformation, and rejuvenation of Kundalini Yoga, sacred chant, and creativity as you re-discover and return to your true self. Whether you are an experienced yogi, or this is your first time practicing Kundalini Yoga, you can benefit from this practice. Kundalini Yoga and meditation, as taught by Yogi Bhajan is for anyone and everyone. Just breathe, and lean in the right direction and you too will benefit! The best way to know it, is by doing it-so we will experience basic pranayam or breathwork, kriyas or yogic sets, meditations, and mantras that can become a part of your own daily toolbox. Tools to release stress, to unlock creativity, and be your best YOU. Kundalini yoga is often called “the yoga of awareness,” as it is a journey of self-mastery and one that activates all the systems of the body. We will enjoy the blessings of community-in a few group meditations and excercises, as well as the natural world-taking time by the ocean to practice a walking meditation. There will be a couple of brief writing and art meduims explored post-yoga sets. Kundalini Yoga is a tool to experience your birthright to happiness and greatness as the human being that you are. “Great challenges come to Great people.” -YB
I hope to see you there! Sat Nam
Laurel Clohessy (Deshpal Kaur) grew up with Kundalini Yoga sprinkled throughout her early childhood. She returned to the arms of this practice following the birth of her oldest son. In 2005 Laurel studied with Gurmukh to become a certified Khalsa Way Prenatal teacher. In 2007, she completed the Radiant Child teacher training with Shakta Kaur, and in 2014 Laurel completed her Level 1 KYTT with Sevak Singh Khalsa. Laurel often incorporates poetry and dance movement into her all-levels classes. It is her joy to share these teachings with others, and she sees the powerful practice of Kundalini Yoga as a compass that can always point us forward, as well as return us to the happiest, truest Self. Laurel teaches currently in Portland, Oregon and is a transplant from Flagstaff, AZ.
COST: $45-$25 sliding scale, please pay what you can within this range
BRING: Dress comfortably to move, bring a water bottle, a cushion or blanket, and yoga mat if you have one. Please bring a sack lunch (hot tea and coffee provided). Sitting together blessing our food, and sharing a mealtime is a great thing for any community. Bring a sunhat, light jacket, and shoes to walk to the shore (a very short walk). We will experience some meditation and breathwork by the ocean.
This workshop is best for students age 14 and up. 12 students max.
RSVP: souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
This class is part of the Spring/Summer 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.