SOU’WESTER EVENTS!

Discover what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!

Apr
6
Fri
Mindfulness Talk with Shanna Gillette
Apr 6 @ 10:00 am – 10:45 am

WEEKLY EVENT

Mindfulness Talk with Shanna Gillette

Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having always had an interest in the unseen and unexplained, she began having out of body experiences before learning to speak.  Eventually she received a regents scholarship to ASU for religious studies. A series of intense life changing experiences including a serious car accident brought her to the first of several “awakenings,” beginning most notably in 2005. She now helps people through the shift in consciousness we are currently experiencing, assisting them along the path toward self-forgiveness and self-love – the greatest journey of all.  

Truly exemplifying her favorite quote from Kahlil Gibran, “The deeper that sorrow carves into your being, the more joy you can contain,’ she adds, “The journey to wellness is a constantly evolving process where we learn to nurture body and mind beginning with the heart; To truly understand that the most important step to long-lasting good health and harmony isn’t necessarily about sweating our way to perfect abs or contorting our bodies into painful positions. It starts within. It’s about self-acceptance, self-forgiveness, and self-love. It’s about learning to accept and respect ourselves wherever we may be. Through the physicality of yoga, we tune into a deeper more expansive space beyond the trivial day to day. We learn that it’s ok to nurture ourselves and to ALLOW our spirits to be happy.”  

Shanna received her yoga teacher’s certification at Bryan Kest’s world renowned studio in Santa Monica, CA. She attended Arizona State University for Religious Studies, and is currently studying at the University of Metaphysics Sedona. She is available for private yoga and counseling sessions and can be found at: 

https://www.facebook.com/shanna.gillette

http://www.facebook.com/justbevibration


COST: Suggested $5-10 donation. No one will be turned away for lack of funds. 

RSVP: souwesterwellness@gmail.com or call (360) 642-2452

Yoga Vinyasa Flow with Shanna Gillette
Apr 6 @ 11:00 am – 12:00 pm

WEEKLY EVENT: YOGA

Candlelit Vinyasa Flow with Shanna Gillette

Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance of where we are. Fluid movement and creative transitions promote deep and even breathing to strengthen the nervous system and increase circulation to the organs. Binaural soundscapes open the mind to the vibration of universal consciousness. Guided meditation begin and end each class.  


Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having always had an interest in the unseen and unexplained, she began having out of body experiences before learning to speak.  Eventually she received a regents scholarship to ASU for religious studies. A series of intense life changing experiences including a serious car accident brought her to the first of several “awakenings,” beginning most notably in 2005. She now helps people through the shift in consciousness we are currently experiencing, assisting them along the path toward self-forgiveness and self-love – the greatest journey of all.  

Truly exemplifying her favorite quote from Kahlil Gibran, “The deeper that sorrow carves into your being, the more joy you can contain,’ she adds, “The journey to wellness is a constantly evolving process where we learn to nurture body and mind beginning with the heart; To truly understand that the most important step to long-lasting good health and harmony isn’t necessarily about sweating our way to perfect abs or contorting our bodies into painful positions. It starts within. It’s about self-acceptance, self-forgiveness, and self-love. It’s about learning to accept and respect ourselves wherever we may be. Through the physicality of yoga, we tune into a deeper more expansive space beyond the trivial day to day. We learn that it’s ok to nurture ourselves and to ALLOW our spirits to be happy.”  

Shanna received her yoga teacher’s certification at Bryan Kest’s world renowned studio in Santa Monica, CA. She attended Arizona State University for Religious Studies, and is currently studying at the University of Metaphysics Sedona. She is available for private yoga and counseling sessions and can be found at: 

https://www.facebook.com/shanna.gillette

http://www.facebook.com/justbevibration


COST: Suggested $10-20 donation. No one will be turned away for lack of funds. 

BRING: yoga mat (we will have some available for community use) and a blanket or something warm if needed

RSVP: souwesterwellness@gmail.com or call (360) 642-2452

This is a level 2 class.

Apr
7
Sat
Into the Whirl: Cross-Step Waltz with Steve Carruthers
Apr 7 @ 10:30 am – 1:30 pm

Spring 2018 Workshop Series at The Sou’wester

Into the Whirl: Cross-Step Waltz
with Steve Carruthers


Discovered and popularized by Stanford University Professor Richard Powers, Cross-step Waltz comes to the north coast! It is a beguiling, accessible partner dance, beloved the world over, with popular music of many genre. Together we will learn this turning and gliding dance in a circle, with a short, easy, repeating routine. As we practice and solidify the basic Cross-step Waltz, we will add skills in lead/follow technique, and learn a basic 3-steps “starter” move to be able to take waltzing outside the group circle, to travel and dance around the room freely with a partner, moving together in the moment. All-levels welcome, no partner needed to register. We will rotate partnering. We’ll take breaks through the time. Bring a hearty snack to keep yourself fueled.

Steve got hooked on partner dancing in 1990, beginning with Scandinavian folk-dancing in Portland. He began teaching lead/follow partner dancing in classes and private lessons in 2011. He has taught at The Viscount Dance Studio and currently conducts a weekly class at Multnomah Arts Center – Portland Parks & Recreation. He and other dancers and teachers are establishing the ‘de-gendering’ of social dancing such that today any person may learn and do either or both roles. Steve keeps the perspective of the learner in mind by continually being a student himself, taking classes and lessons in Portland and at dance festivals. He has a t-shirt emblazoned with the words “the music made me do it,” revealing the way he likes to be, and hopes everyone can be; connecting with each other, as two dancers collaborating in the moment, tuning in to each other and the music, co-creating a work of kinetic expression of color and emotion in the music. Steve is a Warrenton-Hammond native and especially pleased to bring Cross-step Waltz to the north coast.

COST: $28 per person or $52 per couple 
BRING: Wear light comfortable shoes, smooth soles, no high heels. Option for dancing shoes-free, bring snug fitting socks. Bring water bottle, and hearty snack to stay fueled. (hot tea and coffee provided) (Optional – bring a sack lunch for after 1:30pm & optional open studio to practice after 1:30pm also)
Come alone or with a partner, no partner needed to RSVP. 18 students max.
RSVP: souwesterfrontdesk@gmail.com or 360-642-2542

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

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Apr
13
Fri
Mindfulness Talk with Shanna Gillette
Apr 13 @ 10:00 am – 10:45 am

WEEKLY EVENT

Mindfulness Talk with Shanna Gillette

Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having always had an interest in the unseen and unexplained, she began having out of body experiences before learning to speak.  Eventually she received a regents scholarship to ASU for religious studies. A series of intense life changing experiences including a serious car accident brought her to the first of several “awakenings,” beginning most notably in 2005. She now helps people through the shift in consciousness we are currently experiencing, assisting them along the path toward self-forgiveness and self-love – the greatest journey of all.  

Truly exemplifying her favorite quote from Kahlil Gibran, “The deeper that sorrow carves into your being, the more joy you can contain,’ she adds, “The journey to wellness is a constantly evolving process where we learn to nurture body and mind beginning with the heart; To truly understand that the most important step to long-lasting good health and harmony isn’t necessarily about sweating our way to perfect abs or contorting our bodies into painful positions. It starts within. It’s about self-acceptance, self-forgiveness, and self-love. It’s about learning to accept and respect ourselves wherever we may be. Through the physicality of yoga, we tune into a deeper more expansive space beyond the trivial day to day. We learn that it’s ok to nurture ourselves and to ALLOW our spirits to be happy.”  

Shanna received her yoga teacher’s certification at Bryan Kest’s world renowned studio in Santa Monica, CA. She attended Arizona State University for Religious Studies, and is currently studying at the University of Metaphysics Sedona. She is available for private yoga and counseling sessions and can be found at: 

https://www.facebook.com/shanna.gillette

http://www.facebook.com/justbevibration


COST: Suggested $5-10 donation. No one will be turned away for lack of funds. 

RSVP: souwesterwellness@gmail.com or call (360) 642-2452

Yoga Vinyasa Flow with Shanna Gillette
Apr 13 @ 11:00 am – 12:00 pm

WEEKLY EVENT: YOGA

Candlelit Vinyasa Flow with Shanna Gillette

Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance of where we are. Fluid movement and creative transitions promote deep and even breathing to strengthen the nervous system and increase circulation to the organs. Binaural soundscapes open the mind to the vibration of universal consciousness. Guided meditation begin and end each class.  


Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having always had an interest in the unseen and unexplained, she began having out of body experiences before learning to speak.  Eventually she received a regents scholarship to ASU for religious studies. A series of intense life changing experiences including a serious car accident brought her to the first of several “awakenings,” beginning most notably in 2005. She now helps people through the shift in consciousness we are currently experiencing, assisting them along the path toward self-forgiveness and self-love – the greatest journey of all.  

Truly exemplifying her favorite quote from Kahlil Gibran, “The deeper that sorrow carves into your being, the more joy you can contain,’ she adds, “The journey to wellness is a constantly evolving process where we learn to nurture body and mind beginning with the heart; To truly understand that the most important step to long-lasting good health and harmony isn’t necessarily about sweating our way to perfect abs or contorting our bodies into painful positions. It starts within. It’s about self-acceptance, self-forgiveness, and self-love. It’s about learning to accept and respect ourselves wherever we may be. Through the physicality of yoga, we tune into a deeper more expansive space beyond the trivial day to day. We learn that it’s ok to nurture ourselves and to ALLOW our spirits to be happy.”  

Shanna received her yoga teacher’s certification at Bryan Kest’s world renowned studio in Santa Monica, CA. She attended Arizona State University for Religious Studies, and is currently studying at the University of Metaphysics Sedona. She is available for private yoga and counseling sessions and can be found at: 

https://www.facebook.com/shanna.gillette

http://www.facebook.com/justbevibration


COST: Suggested $10-20 donation. No one will be turned away for lack of funds. 

BRING: yoga mat (we will have some available for community use) and a blanket or something warm if needed

RSVP: souwesterwellness@gmail.com or call (360) 642-2452

This is a level 2 class.

Apr
14
Sat
Shibori, Batik, & Dip-Dye Using All Natural Indigo with Carolyn Hopkins
Apr 14 @ 1:00 pm – 4:00 pm

Spring 2018 Workshop Series at The Sou’wester

Shibori, Batik, & Dip-Dye Using All Natural Indigo
with Carolyn Hopkins

We’ll be making tote bags or scarves (depending on what you fancy). You will learn shibori and wax-resist techniques in order to create patterns on your naturally dyed indigo piece. I’ll walk you through the process of how indigo works, and you will leave with an item made by you!

Carolyn Hopkins holds an MFA from the Cranbrook Academy of Art and her work has been shown internationally. Her focus is on the intersection of art and craft, and primary mediums are fibers, glass, and clay.

COST: $40 plus a $10 material fee (Please pay material fee directly to instructor)
BRING: Please wear clothing you don’t mind getting dye on (or an apron) and shoes that can get wet. (hot tea and coffee provided)
RSVP: via souwesterfrontdesk@gmail.com or 360-642-2542

All workshops are open to the public.
All Skill Levels Welcome.
This workshop is for students age 18 and up. 10 students max.

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

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Exhibit: Larry Yes
Apr 14 @ 5:00 pm – 7:00 pm

Opening Reception Saturday April 14th, 5pm-7pm

for exhibition

what the world needs now is LOVE

by Larry Yes

April 14 – June 24, 2018

This show is installed in the Art Trailer Gallery, a vintage travel trailer, at The Sou’wester Lodge. Free and open to the public.

 
Larry Yes is an artist, songwriter and musician whose focus is on positivity, humor and heartfelt emotion. He loves using art to turn strangers into friends. His social engagement projects include, “Free Art in the Park”, a public party/art therapy session; and Positive Words, a community-sourced installation of uplifting language. His visual art has been shown at PDX Contemporary Art Window Project and the Portland Building, and he has collaborated with the Portland Museum of Modern Art. In his nearly 30-year musical career, he has toured Europe, performed with Michael Hurley; Sonny and the Sunsets; and Elliot Smith; and has played the Quiet Music Festival and SXSW. He describes his current musical style as “positive cosmic folk.” A native Oregonian, he lives in Portland.
 
 
2014 to present Studio to School (Portland, Or.) various art collaborations with Julie Keefe and the Peninsula Elementary School Community, Including the Fruit Tree Project in collaboration with Caldera and the Artists of Fallen Fruit
2006 to 2016 Free Art in the Park (Portland, Or.) “Free Art in the Park” is an extension of artist and social practitioner Larry Yes’ long-term community engagement event series. Part block party and part creative free-for-all, this free, inclusive event invites people of all ages to paint, socialize and enjoy live music by local musicians. Intended for people from all walks of life, it aims to transcend the barriers that separate artist from audience, and to create human connection using art. Yes has facilitated this event at NoPo’s Albina Green Park, and recently at Pioneer Square in partnership with Portland Museum of Modern Art’s (PMOMA) Houseguest residency.
2006 to 2016 Art and Culture Curator at Cherry Sprout Produce (Portland, OR) With a focus on local community artists and musicians and universal freethinkers featuring installations and performances by Chris Johanson, Vanessa Renwick, Jefferson High school, Cynthia Star, Ural Thomas, Michael Hurley, Pierced Arrows, Edna Vazquez, Lonnie Holley, August Lipp, Victoria Williams….
2005 to 2008 Artist Assistant for Jacob Hashimoto (New York/Italy) Fabrication and installation for shows in New York and Italy including shows at Studio La Città Verona, IT; Rhona Hoffman Gallery, Chicago, IL; Mary Boone Gallery, New York, NY
2004 to 2005 The ArcTisTics (Taos, New Mexico) Acting and collaborative member of an amazing theater troupe that brought together artists from the community to perform along with adults with disabilities from Taos County Arc.
 
2017 RACC Professional Development Grant
 
Curriculum Vitae
ART
At Paragon Gallery, Portland Community College, Cascade, “Making Change” May 2017
At Cascade Gallery, “What the World Needs Now is Love” September 2017
At Hello Goodmorning, “Pink Show” Group-Show January 2017
At Splendorporium, “For all the Creatures of the Universe” July 2016
At the Tall Skinny, “Radical Positivity” May 2016
At the Portland Building, “Positive Words” September 2015 At PDX Contemporary
At ROCA, “Positive Mountain and Positive Heart” 2016
At Marigold, “108 Positive Words” May 2015
At Cherry Sprout, “Positive Words For All the People” September 2014
At PMOMA, “SUN/LIGHT” group-show February 2013
At The Fresh Pot, “Ice Cream Ghosts and Other Fun Ideas” 2009
At Cherry Sprout, “24 Cones of Ice Cream and the Ghosts who Love Them” 2009
At Taos Diner, “Mind Flowers” 2006
MUSIC Solo and Band Albums
“Love Vibes For All the Creatures of the Universe” 2017
“The Next Wave of Omni Galactic Peace Warriors” 2012
“The New You” 2010
“Seal in the Sunshine” 2008
“Take Me to Your Spaceship” 2006
“Whole Lotta Skeletons” 2003
“Sad Silly Story” 2002
“Love Is” 2001
“All Numbers are Mystical”1999
“Alone in the House of Love” 1997
“Full on Toast” 1996
 
The Art Trailer Gallery lives in a 1960’s Aloha made in Aloha, Oregon! It was rescued from a neglected RV park in the northern part of the Long Beach Peninsula. After lots of TLC, it has transformed into a bright and beautiful open space to reflect a traditional gallery. It is now part of the Artist Residency Program and our non-profit organization, Sou’wester Arts.

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Apr
20
Fri
Mindfulness Talk with Shanna Gillette
Apr 20 @ 10:00 am – 10:45 am

WEEKLY EVENT

Mindfulness Talk with Shanna Gillette

Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having always had an interest in the unseen and unexplained, she began having out of body experiences before learning to speak.  Eventually she received a regents scholarship to ASU for religious studies. A series of intense life changing experiences including a serious car accident brought her to the first of several “awakenings,” beginning most notably in 2005. She now helps people through the shift in consciousness we are currently experiencing, assisting them along the path toward self-forgiveness and self-love – the greatest journey of all.  

Truly exemplifying her favorite quote from Kahlil Gibran, “The deeper that sorrow carves into your being, the more joy you can contain,’ she adds, “The journey to wellness is a constantly evolving process where we learn to nurture body and mind beginning with the heart; To truly understand that the most important step to long-lasting good health and harmony isn’t necessarily about sweating our way to perfect abs or contorting our bodies into painful positions. It starts within. It’s about self-acceptance, self-forgiveness, and self-love. It’s about learning to accept and respect ourselves wherever we may be. Through the physicality of yoga, we tune into a deeper more expansive space beyond the trivial day to day. We learn that it’s ok to nurture ourselves and to ALLOW our spirits to be happy.”  

Shanna received her yoga teacher’s certification at Bryan Kest’s world renowned studio in Santa Monica, CA. She attended Arizona State University for Religious Studies, and is currently studying at the University of Metaphysics Sedona. She is available for private yoga and counseling sessions and can be found at: 

https://www.facebook.com/shanna.gillette

http://www.facebook.com/justbevibration


COST: Suggested $5-10 donation. No one will be turned away for lack of funds. 

RSVP: souwesterwellness@gmail.com or call (360) 642-2452

Yoga Vinyasa Flow with Shanna Gillette
Apr 20 @ 11:00 am – 12:00 pm

WEEKLY EVENT: YOGA

Candlelit Vinyasa Flow with Shanna Gillette

Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance of where we are. Fluid movement and creative transitions promote deep and even breathing to strengthen the nervous system and increase circulation to the organs. Binaural soundscapes open the mind to the vibration of universal consciousness. Guided meditation begin and end each class.  


Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having always had an interest in the unseen and unexplained, she began having out of body experiences before learning to speak.  Eventually she received a regents scholarship to ASU for religious studies. A series of intense life changing experiences including a serious car accident brought her to the first of several “awakenings,” beginning most notably in 2005. She now helps people through the shift in consciousness we are currently experiencing, assisting them along the path toward self-forgiveness and self-love – the greatest journey of all.  

Truly exemplifying her favorite quote from Kahlil Gibran, “The deeper that sorrow carves into your being, the more joy you can contain,’ she adds, “The journey to wellness is a constantly evolving process where we learn to nurture body and mind beginning with the heart; To truly understand that the most important step to long-lasting good health and harmony isn’t necessarily about sweating our way to perfect abs or contorting our bodies into painful positions. It starts within. It’s about self-acceptance, self-forgiveness, and self-love. It’s about learning to accept and respect ourselves wherever we may be. Through the physicality of yoga, we tune into a deeper more expansive space beyond the trivial day to day. We learn that it’s ok to nurture ourselves and to ALLOW our spirits to be happy.”  

Shanna received her yoga teacher’s certification at Bryan Kest’s world renowned studio in Santa Monica, CA. She attended Arizona State University for Religious Studies, and is currently studying at the University of Metaphysics Sedona. She is available for private yoga and counseling sessions and can be found at: 

https://www.facebook.com/shanna.gillette

http://www.facebook.com/justbevibration


COST: Suggested $10-20 donation. No one will be turned away for lack of funds. 

BRING: yoga mat (we will have some available for community use) and a blanket or something warm if needed

RSVP: souwesterwellness@gmail.com or call (360) 642-2452

This is a level 2 class.

Apr
27
Fri
Mindfulness Talk with Shanna Gillette
Apr 27 @ 10:00 am – 10:45 am

WEEKLY EVENT

Mindfulness Talk with Shanna Gillette

Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having always had an interest in the unseen and unexplained, she began having out of body experiences before learning to speak.  Eventually she received a regents scholarship to ASU for religious studies. A series of intense life changing experiences including a serious car accident brought her to the first of several “awakenings,” beginning most notably in 2005. She now helps people through the shift in consciousness we are currently experiencing, assisting them along the path toward self-forgiveness and self-love – the greatest journey of all.  

Truly exemplifying her favorite quote from Kahlil Gibran, “The deeper that sorrow carves into your being, the more joy you can contain,’ she adds, “The journey to wellness is a constantly evolving process where we learn to nurture body and mind beginning with the heart; To truly understand that the most important step to long-lasting good health and harmony isn’t necessarily about sweating our way to perfect abs or contorting our bodies into painful positions. It starts within. It’s about self-acceptance, self-forgiveness, and self-love. It’s about learning to accept and respect ourselves wherever we may be. Through the physicality of yoga, we tune into a deeper more expansive space beyond the trivial day to day. We learn that it’s ok to nurture ourselves and to ALLOW our spirits to be happy.”  

Shanna received her yoga teacher’s certification at Bryan Kest’s world renowned studio in Santa Monica, CA. She attended Arizona State University for Religious Studies, and is currently studying at the University of Metaphysics Sedona. She is available for private yoga and counseling sessions and can be found at: 

https://www.facebook.com/shanna.gillette

http://www.facebook.com/justbevibration


COST: Suggested $5-10 donation. No one will be turned away for lack of funds. 

RSVP: souwesterwellness@gmail.com or call (360) 642-2452