SOU’WESTER EVENTS!
See what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!
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Join us for an exploration into the worlds of two renowned medicinal mushrooms coexisting in the forests of Cascadia. This workshop includes: an introduction to the classification of fungi, identification techniques for Reishi and Turkey Tail (including distinctions from common look-a likes), an overview of the medicinal constituents of each species and their histories in healing, conscious and sustainable wild harvesting skills, as well as medicine making techniques for tinctures, balms, and teas.
$30. Includes handouts and a balm sample.
RSVP souwesterwellness@gmail.com OR call our front desk @ 360.642.2542
Space is limited to 10 folks
Let’s meet @ the wellness camper!
In this special event we will come together in a cooperative effort to educate ourselves and make healthy plans for minimizing stress, living fuller and healthier, with endurance and spacious awareness. As a group we will come together and learn how to create personal refuges based in stress prevention and relaxation techniques. A general overview of stress and anxiety in human health will be met with yoga techniques, breathing methods, recommendations for natural therapeutics, creative outlets, mindfulness meditation, a discussion on diet, grounding techniques, and more. Participants will walk away with a toolbox of resources of personal empowerment, allowing them to improve mood health with understanding and confidence.
$30 per person. Handouts included. Space limited to 10 people.
RSVP souwesterwellness@gmail.com OR call our front desk @ 360.642.2542
Space is limited to 10 folks
Let’s meet @ the wellness camper!
Explore the art of holding sacred space by creating alters, lunar eclipses bath salts, and making biodynamic flower essences. Bring your favorite flowers, essential oils, stones or plant allies to create Pink and Flower Full Moon mandalas. Materials and demonstration will also be provided. Gather your divine feminine energy through movement, meditation, clay masks, and group sauna. Celebrate the energies of the pink moon to nurture your physical body and blossom into a deeper sense of peace, connection, harmony and balance.
PLEASE RVSP AT MAMOOKWELLNESS@ICLOUD.COM
Pink Moon April 11th 5:30pm-10pm
Flower Moon May 10th 5:30pm-10pm
$50 (Sliding scale available by request)
QUADRAPHONIC + ACUPUNCTURE + SOUND BATH
AUGUST 31 • 7PM
Featuring Sonic Ceremonies with Dr. Kade Rose (they/them) of Celestial Window Restorative Arts.
Harmonize your body with the healing waves of a sound bath combined with the flow of intuitive acupuncture.
- $88 WITH ACUPUNCTURE
- $44 SOUND BATH ONLY
Join us along with certified acupuncturist, Kade Rose, here at the Sou’wester Thursday August 31st for a unique wellness experience. This event will be held in our spacious Pavilion on the grounds of the beautiful Sou’wester and will be open to 15 participants. 8 reservations will be for a sound bath and acupuncture combination where Kade will be performing intuitive acupuncture while the sounds of her polyphonic analogue synthesizer offer deep relaxation and realignment. The remaining 7 reservations are for sound bath only where you can lay in a state of deep relaxation while the sound waves wash over you.The event will be an hour and a half long and we request you bring your yoga mats, blankets, pillows or anything that will make you more comfortable laying on the floor for an extended period of time. We are very excited to welcome you all to join us in wellness.