SOU’WESTER EVENTS!

Discover what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!

Aug
30
Fri
Clay Wheels and Striped Shirts: Skateboarding Films from the 1960s
Aug 30 @ 8:00 pm – 9:30 pm

Clay Wheels & Striped Shirts: Skateboarding Films from the 1960s

A special screening of rare skateboarding films from the 1960s gathered from the Dead Media Hour Archive by head researcher Stephen Slappe. Two early classics, Skaterdater (1965) and Rouli Roulant, a.k.a. The Devil’s Toy (1966) will be presented in glorious 16mm film. A never-before-seen collection of beautiful skateboarding home movies filmed in Oakland and Berkeley in 1965 will also be shown.
 

Stephen Slappe is an artist and professor based in Portland, Oregon. Slappe’s work has exhibited and screened internationally in venues such as Centre Pompidou-Metz (France), Portland Institute for Contemporary Art’s TBA Festival, The Horse Hospital (London), The Sarai Media Lab (New Delhi), Centre for Contemporary Art (Glasgow), and The Karachi Biennial (Pakistan). Slappe is an Associate Professor at Pacific Northwest College of Art where he created a Video & Sound department that focuses on experimental media production. He also operates an ongoing archival media project called Dead Media Hour, connecting neglected recordings of the past to present times.

 

 

Films will be shown in the Lodge Living Room. This screening is free & open to the public.

Sep
1
Sun
Lunar Being @ Sou'wester Lodge and Vintage Travel Trailer Resort
Sep 1 @ 4:00 pm – Sep 4 @ 12:00 pm
Summer 2019 Wellness Retreat Series

Lunar Being

with Suzy Olsen

CANCELLED

 

Under the waxing crescent moon, we will gather for a multiple day retreat focused on accessing the depths of our lunar selves. This retreat is designed to teach us how to better live in sync with the lunar cycles as well as with our own ‘lunar being’.

Each attendee will be given a copy of their natal astrological chart. The natal chart will be used to decipher the role of the moon in your life, as well as the complexities and uniqueness of your moon self. Through various teachings and activities, we will uncover how each of us can better utilize the powers of our moon beings in our daily lives to achieve greater fulfillment and wellness.

In astrology, the moon represents our inner realm and what we value most. Our innermost desires are reflected in the moon, as well as the secrets to unlocking those desires. La luna is the sacred hunter of the zodiac, feeding our soul what it needs most. Ever changing, the moon is elusive and mysterious. By better understanding the moon, we bring ourselves closer to harmonizing body, mind and spirit.

“ When you don’t follow your nature there is a hole in the universe where you were supposed to be.”  – Dane Rudhyar

Expect to learn about and experience the following:

  • Your personal natal astrological chart. You must know your exact birth time.
  • Moon technology: How to work with lunar cycles and ritual to positively influence your life and well being.
  • How the moon guides your life purpose and personal fulfillment.
  • Sacred lunar traditions and rituals.
  • Create your own unique magical moon ‘talisman’.

WHO SHOULD JOIN?

This retreat is open to people with all levels of experience and curiosity. If you have an interest in astrology and developing a deeper understanding of your ‘inner workings’, this experience is sure to be both inspiring and enriching.

 

Suzy Olsen is the creator and owner of Chariot, a spiritually focused housewares boutique and design studio located in Astoria, Oregon. In 2011, she officially began her career as a professional tarot reader and astrologer. These days, she performs private readings and several spiritual workshops from her store location. Her intuitive readings give insights on personal growth and healing, and her specialty is uncovering ‘hidden’ truths that may empower and inspire her clients.

In early childhood, she first noticed a strong connection to unseen forces, and began researching various occult subjects. Studying astrology has been a lifelong passion, beginning in the early teenage years.  After training with numerous astrologers over the years, Suzy has combined both traditional and modern astrological methods in her practice. Many of her astrological techniques come from the ancient Hellenistic period, stemming back thousands of years.

Perhaps because she is ruled by the moon, she feels especially drawn to working with the lunar energies for personal development and ritual. She has hosted several astrology moon workshops at Chariot, writes a monthly ‘new moon newsletter’ and regularly hosts magical seasonal retreats in Nehalem, OR.

 

SCHEDULE

 

SUNDAY

3-7pm

Arrival + Check-in + Settle in

7-9pm

Meet and Greet ‘Waxing Moon Mixer’

MONDAY

9:30am-12pm

Traditions and the Role of the Moon + the Signs

*Free Time*

3pm-6pm

The Divine Triad and the Houses of the Moon

TUESDAY

9:30am-12pm

Lunar Phases and Magical Workings

 *Free Time*

4pm-6pm

Moon Talisman Making + Self Care

8pm-9:30pm

Ritual + Optional Sauna  

WEDNESDAY

10-10:45am

Goodbyes and Head Home!


BEGINS: Sunday at 7pm

ENDS: Wednesday at 11am

COST: $225, plus lodging ($200 deposit reserves your space and is credited towards your total)

BRING: Journal and pen/pencil, comfy cushion and/or blanket for sitting and a water bottle. Wear comfortable clothing

Please sign up for the Lunar Being retreat by August 18th

BOOK ONLINE by clicking BOOK NOW, enter the date range and the access code LUNAR

*For SHARED LODGING OPTIONS please contact souwesterwellness@gmail.com


The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

 

This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.

Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.

 

 

Sep
9
Mon
The Art of Bright Leadership @ Sou'wester Lodge and Vintage Travel Trailer Resort
Sep 9 @ 5:00 pm – Sep 12 @ 11:00 am
Summer 2019 Wellness Retreat Series

The Art of Bright Leadership

with Gracie Koester

CANCELLED

 

Whether leading your own micro-biz, a crew, an organization, or just participating fully as an engaged team member–your work is to contribute your unique, powerful gifts and co-create conditions for others to do the same. The impact ripples across not only work, but life. You become both strong and fluid in leadership; adapting to change and enacting your vision. The results of Bright Leadership are thriving, joy, satisfaction, growth, and creativity.

This retreat will connect you to your core commitments, illuminate new ways to lead with ease and impact, and equip you with tools to reach greater reward. We will uncover your Highest Purpose, and draw lessons from Aikido and the roots of our humanness. We will hone your skills in seeing your ecosystem and optimizing the exchanges within, and channel your vision into inspiring goals with actionable, measurable metrics. You will emerge shining more brightly, doing more of your best work, and extending value and joy in your ecosystem. 

  • Connecting to our roots as biological beings
  • Honing in on your Highest Purpose
  • Identifying dimming cycles
  • Setting inspiring & motivating objectives
  • Working with an agile mindset
  • Lessons from Aikido, yoga and meditation

 

Gracie Koester is a Business Geographer dedicated to helping individuals, organizations, and communities generate greater impact and reward. Trained to see in layers and interconnections, she has a knack for making the complex simple. She works individually and system-wide to connect dots–uncovering new insights and pathways to success. 

Ecosystem thinking and agile strategy are central components of Gracie’s work, integrating a people-centered approach with a strong focus on metrics. She combines big picture thinking and attention to detail to help leaders and organizations design and implement nimble, powerful strategy and generate thriving cultures. The results enhance that sweet spot of productivity & creativity: brighter ideas, brighter work, brighter people.

Gracie is an experienced facilitator, speaker, listener, and consultant. She brings a decade-plus of experience coaching and consulting in the realms of agility, strategy, leadership, and team performance. Gracie has worked across industries, including healthcare, design, advertising, tech, retail, construction, and social impact.

At her core, Gracie is a lifelong learner. She holds a BA from Macalester, and has trained in Ecosystem Intelligence, The Master Moves, Leadership Embodiment, and Generative Leadership. She resides in Portland, OR.

 

SCHEDULE :

MONDAY

4pm  arrive, settle in

5pm

Welcome; an invitation to Brighten

Agile warmups & new connections

Setting focus for the retreat

7pm  dinner

TUESDAY

10am-1pm

Connecting to our roots as biological beings

Honing in on your Highest Purpose

Embodiment practice; lessons from Aikido

1-4pm

Lunch & reflection & self-guided rejuvenation

4-5:30pm

Identifying dimming cycles

Seeing and flowing in ecosystems

Illuminating exchanges

6pm

Highest Purpose meditation with Adrian

7pm  dinner

WEDNESDAY

9-10am

Trio conversations & exchange

10-11am

Yoga w Adrian

11-12:30pm

Setting ‘Moonshots’ (inspiring & motivating Objectives)

Measuring with metrics that matter

12:30-3:30pm

Lunch & reflection & self-guided rejuvenation

3:30-5:30pm

Commitments as a listening act

Agile mindset & embodiment practices

5:30pm  spa time

7pm  dinner

THURSDAY

9-10am

Gratitude & Inventing the future

Commitments to Brighten

 


BEGINS: Monday at 5pm

ENDS: Thursday at 11am

COST: $300, plus lodging ($200 deposit reserves your space and is credited towards your total)

BRING: A notebook and pen, a comfy cushion and/or blanket for sitting, & a yoga mat, if you have one

BOOK ONLINE by clicking BOOK NOW (at top of page), enter the date range and the access code BRIGHT

*For SHARED LODGING OPTIONS please contact souwesterwellness@gmail.com


The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

 

This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.

Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.

 

 

 

Sep
29
Sun
Expansive Alignment: Committing to Your Vision @ Sou'wester Lodge and Vintage Travel Trailer Resort
Sep 29 @ 4:00 pm – Oct 2 @ 12:00 pm
Summer 2019 Wellness Retreat Series

Expansive Alignment: Committing to Your Vision

with Renee Sills

 

Just one week after the Autumn Equinox and supported by the auspicious beginning of a waxing crescent moon in Libra, we’ll gather together for an immersive exploration of Embodied Astrology and the personal and collective potentials of Jupiter’s upcoming transit through Capricorn.

Jupiter in Capricorn (December 2019 – December 2020) is an invitation to trust the future by actively shaping it. In astrology, Jupiter is a planet associated with optimism, good-fortune, vision, life purpose, broadening perspectives/horizons, philosophy, self-improvement and positive consciousness. Capricorn is a sign that helps us all to materialize on the earthly plane, confront and move through obstacles, grow stronger through challenges we face and manifest our ambitions. Jupiter’s transit through Capricorn happens once every twelve years, but in 2020 this transit will combine with several other long-term influences making it an important, and potentially pivotal time for personal and collective healing, transformation and development.

Regardless of your sun sign, each person’s natal chart includes Jupiter and Capricorn as active and important influences. Working with your own natal placements allows you to understand how this upcoming transit will affect you specifically and will give you clues, tools and timing for working most effectively with its challenges and opportunities.

This unique retreat combines astrological method and how-to, movement, meditation, somatic healing practices, and creative, intuitive journeying. You will:

  • Learn practical skills for astrological chart analysis and gain a deep understanding of how Jupiter and Capricorn work in your natal chart.
  • Be guided through intuitive and accessible mind/body explorations that will help reveal, clarify and synthesize your personal vision and life purpose, creative offerings and soul-commitments.
  • Craft a personal manifestation design for the next year that works most effectively with the exciting and powerful astrology of 2020 and Jupiter’s transit through Capricorn.
  • Enjoy a healing and regenerative retreat with a fun group of vibrant individuals on the beautiful Washington coast at a one-of-a-kind, female/queer-owned and operated retreat center where you can walk/cycle on the beach, use the Finnish Sauna, peruse the art gallery and pause in the wellness space!

 

Renee Sills is a multidisciplinary artist, consulting astrologer and embodiment coach/guide. She has worked with hundreds of clients and students worldwide who appreciate her unique insight and effective guidance. She specializes in crafting strategies for counter-culture success with artists, activists, makers, movers and visionary entrepreneurs. She offers astrology, embodiment and creativity as tools for cultivating and maintaining liberatory relationships, (re)generative occupations/vocation, and living in alignment with purpose, passion and integrated authenticity.

Renee is the author and producer of the Embodied Astrology podcast. She comes from a lineage of astrologers and intuitives. She has studied astrology in-depth for over 20 years and continues to train under experienced mentors. She has taught yoga and other movement forms for 15 years and holds several certificates in bodywork and energy healing. She has a BFA in Intermedia and CyberArts and an MFA in Art & Social Practice. She resides in Portland, OR.

 

SCHEDULE (subject to slight changes):

 

SUNDAY

3pm: Arrival and check-in

5 – 5:30pm:  Welcome drinks and snacks

5:30 – 7pm:  Opening talk, introductions and intention-setting for our work together in the retreat

7:30pm: Dinner at the Pickled Fish (optional, cost not included in retreat package) + sauna and free time

MONDAY

9:30 – 10am: Juice Flight Wellness Offering 

10am-1pm: Embodying Your Vision – Exploring Jupiter’s astrological symbolism through meditation, movement, art and writing

1 – 4pm: Lunch and free time

4 – 7pm: Interpreting Jupiter in your chart: Understand how Jupiter works for you through its sign and house placements, disposter and planetary aspects

7pm onwards: Dinner on your own + sauna and free time

TUESDAY

9:30 – 10am: Complimentary coffee and tea

10am – 1pm: Clarifying Your Commitment – Exploring Capricorn’s astrological symbolism  through meditation, movement, art and writing

1 – 4pm: Lunch and free time

4 – 5:30pm: Interpreting Capricorn in your chart: Understand how Capricorn works in your chart through its house rulership, natal planets and angles in Capricorn and Saturn’s placement

5:30 – 7pm: Synthesis – Interpreting Jupiter’s transit through Capricorn for your chart

7:30pm:  Catered Dinner and evening lecture on important dates for Jupiter’s transit through Capricorn

9pm onwards: Sauna and free time

WEDNESDAY

9 – 9:30am: Complimentary coffee and tea

9:30 – 11am: Commitment to Vision – Embodiment practice and ritual

11am – 12pm: Prepare to depart (checkout at 12pm)

 


BEGINS: Sunday at 5pm

ENDS: Wednesday at 11am

RETREAT FEE: $250

**7 spaces are open to Sliding Scale, and are reserved for QTLGB+ and BIPOC only**

Sliding Scale suggestion: 

$50-100 (greatest need)

$100-200 (mid need)

$200-300 (low need)

*If interested in Sliding Scale, please contact souwesterwellness@gmail.com

LODGING costs are separate from retreat fee. This is a nightly rate, individual to each room. Please see below how to book direct online.

DEPOSIT: $200 deposit reserves your space and is credited towards your total

BRING: Journal and pen/pencil, comfy cushion and/or blanket for sitting and a water bottle. Wear comfortable clothing

BOOK ONLINE by clicking BOOK NOW (at top of page), enter the date range and the access code ALIGN

*For SHARED LODGING OPTIONS please contact souwesterwellness@gmail.com


The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

 

This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.

Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.

 

 

Oct
21
Mon
Self-Guided Chakra Balancing Aromatherapy
Oct 21 @ 11:00 am – 3:00 pm

WEEKLY WELLNESS OFFERING

Self-Guided Chakra Balancing Aromatherapy

All are invited into our cozy Velvet Lounge in the lodge to choose a chakra that you would like to work on.  Lounge, meditate and make your own chakra balancing aromatherapy spritzer to take home. Directions and pricing provided.

COST: various prices, depending on what you want to make, are listed in the lodge velvet lounge

RSVP: Call (360) 642-2542 at least 24 hours before this event so we can be sure to set out enough for everyone!

 

Nov
2
Sat
Spice Rack Remedies : DIY Kitchen Medicine for Common Ailments with Elyssia Maya Schaeffer
Nov 2 @ 11:00 am – 2:00 pm

Fall/Winter 2019 Workshop Series

Spice Rack Remedies : DIY Kitchen Medicine for Common Ailments with Elyssia Maya Schaeffer

The contents of our spice rack, pantry and refrigerator offer much in the way of simple home remedies for the common ailment. That childhood cup of warm milk before bed and Grandma’s aloe plant for your summer sunburn were not just old wives tales! In this workshop, we will make DIY medicines for five prevalent health concerns – headaches, indigestion, rashes, eye irritation and sleeplessness while discussing why these simple solutions actually work. You will go home with a sample of each remedy and a deeper understanding of the herbal allies at your fingertips.

Elyssia Maya Schaeffer is a Certified Wellness Coach, Holistic Nutritionist and Certified Ayurveda & Yoga Teacher living in Portland, Oregon on her little slice of heaven affectionately known as “Schaeffer Family Farms”. When not health coaching, teaching workshops or managing the eclectic medicinary of a Naturopathic and Acupuncture clinic, Elyssia can be found reveling in the joys of her farmstead with her fun-loving husband, two cheeky chihuahuas, a sweet bunny and eight spunky Silkie chickens.

Elyssia believes everyone has the wisdom and power within themselves to make positive changes for their physical and emotional well being and truly enjoys supporting each person’s unique process in creating and putting into action the lifestyle habits that lead to the most balanced, vibrant, authentic expression of themselves.


COST:  $30 

BRING: All supplies provided. Please bring a sacklunch. A winter chai tea, homemade energy bars and fruit will be provided for snacks.

All ages welcome. 8 students max.

RSVP: via souwesterfrontdesk@gmail.com or 360-642-2542 between 9am-9pm


The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

 

This class is part of the Fall/Winter 2019 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/art/workshops to see the full schedule of artist-led workshops.

 

Dec
14
Sat
5th Annual Handmade Bazaar
Dec 14 @ 12:00 pm – 5:00 pm

5th Annual Handmade Bazaar at The Sou’wester

We are hosting our 5th Annual Handmade Bazaar. Free and open to the public. The sale is on Sat Dec 14th from noon-5pm at The Sou’wester in 3 spaces: our large heated Pavilion, the Lodge Living Room and the Lodge Velvet Lounge Guest Room. Come meet a lovely bunch of talented artists/makers!
 
 

 
 
 
 
 
 
 
 
 
 

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Jan
10
Fri
Artist Reception “Shore / Lines” by artist Marcus Fischer
Jan 10 @ 6:00 pm – 9:00 pm

Art Exhibit

Shore / Lines

by artist Marcus Fischer
November 8, 2019 through January 12, 2020

A new art exhibit in a vintage travel trailer turned into a permanent art gallery, at The Sou’wester Lodge

‘Shore / Lines’ is an exhibition featuring a multi-channel sculptural sound installation inspired by the coastal environment.

RECEPTION with the artist on Friday January 10, 6pm-9pm.

OPEN: Fri/Sat/Sun 9am-9pm (and by request: visit the lodge front desk and we’ll open the gallery for you)

Art Gallery & Opening Reception free and open to the public.

Marcus Fischer is a first generation American musician + interdisciplinary artist based in Portland, Oregon. His work typically centers around memory, geography + the manipulation of physical audio recording mediums. Slowly unfolding melodies and warm tape saturated drones have become a trademark of his recordings + live performances alike. These sounds have found their way into multimedia installations, short films, and even into the award winning public radio program Radiolab. Fischer has released a number of recordings on the widely respected 12k label including his photographic + sonic collaborations with label founder Taylor Deupree. In 2017 Marcus Fischer was an artist in residence at the Robert Rauschenberg Foundation / Rauschenberg Residency where he completed “Loss”, his most recent solo album (released September, 2017)

Two of his sound works were on view in the 2019 Whitney Biennial May 17th-Sept 22nd, 2019.

Fischer performs solo, in collaborations, and as a member of unrecognizable now and wild card.

This trailer is a 1960’s Aloha made in Aloha, Oregon. It was rescued from a neglected RV park in the northern part of the Long Beach Peninsula. Now repaired and transformed into an art space, this art gallery is part of our Artist Residency Program and our non-profit organization, Sou’wester Arts.

 

Jan
17
Fri
Opening Reception “Water & Wood” artist Sam Montaña
Jan 17 @ 6:00 pm – 9:00 pm

Art Exhibit, “Water and Wood”, by artist Sam Montaña
January 17 through April 5, 2020

A new art exhibit in a vintage travel trailer turned into a permanent art gallery, at The Sou’wester Lodge .

‘Water & Wood’ is an exhibition featuring wood sculptures and water themed photography by Portland based artist Sam Montaña.


OPENING RECEPTION on Friday January 17, 6pm-9pm.

OPEN: Fri/Sat/Sun 9am-9pm (and by request: visit the lodge front desk and we’ll open the gallery for you)

Art Gallery & Opening Reception free and open to the public.

This trailer is a 1960’s Aloha made in Aloha, Oregon. It was rescued from a neglected RV park in the northern part of the Long Beach Peninsula. Now repaired and transformed into an art space, this art gallery is part of our Artist Residency Program and our non-profit organization, Sou’wester Arts.

The Sou’wester Lodge, 3728 J Place, Seaview, WA 98644
360-642-2542 9am-9pm, www.souwesterlodge.com, souwesterlodge@gmail.com

Feb
28
Fri
Steady & Clear: Kundalini Yoga & Meditation @ Sou'wester Lodge and Vintage Travel Trailer Resort
Feb 28 @ 6:00 pm – Mar 1 @ 12:00 pm
Winter/Spring 2020 Wellness Retreat Series

Steady & Clear:

Kundalini Yoga and Meditation for the Flow of
Your Life

with Laurel Clohessy

 

This retreat is an opportunity to immerse yourself in the joy, transformation, and rejuvenation of Kundalini Yoga, sacred chant, and creativity as you discover and return to the HOME that is your true self. Whether you are an experienced yogi, or this is your first time practicing Kundalini Yoga, you can benefit from this practice. Kundalini Yoga and meditation, as taught by Yogi Bhajan is for anyone and everyone. Just breathe, and lean in the right direction and you too will benefit! The best way to know it, is by doing it-so we will experience basic pranayam or breathwork, kriyas or yogic sets, meditations, and mantras that can become a part of your own daily toolbox. Tools to release stress, to unlock creativity, and be your best YOU. Kundalini yoga is often called “the yoga of awareness,” as it is a journey of self-mastery and one that activates all the systems of the body.

 

 

We will enjoy the blessings of community-in a few group meditations and exercises, as well as the natural world-taking time by the ocean to practice a walking meditation. There will be a couple of brief writing and art exercises explored post-yoga sets as a tool for self-reflection and awareness. In this weekend retreat, you will get to know the other participants as we share in community. This will also be a time to slow down and listen to yourself in the beauty of the setting on the Washington Penninsula. There will be free time to explore, soak, relax, and enjoy on your own. All parts of the retreat classes are by choice-if you need to rest or skip anything that is just fine. You will leave with handouts and a personal recipe for your own personal practice, as well as a group 40-day sadhana to continue after if you choose.

Kundalini Yoga is a tool to experience your birthright to happiness and greatness as the human being that you are. “Great challenges come to Great people.” -YB

I hope to see you there! Sat Nam

 

Laurel Clohessy (Deshpal Kaur) grew up with Kundalini Yoga sprinkled throughout her early childhood. She returned to the arms of this practice following the birth of her oldest son. In 2005 Laurel studied with Gurmukh to become a certified Khalsa Way Prenatal teacher. In 2007, she completed the Radiant Child teacher training with Shakta Kaur, and in 2014 Laurel completed her Level 1 KYTT with Sevak Singh Khalsa. She has loved bringing these healing teachings to humans of all ages through the years in Montessori schools, University, birth centers, detention centers, and studios. Laurel is a Cornerstone Childbirth Educator, mother to two boys, educator, and lover of all things ginger. Laurel often incorporates poetry and dance movement into her all-levels classes. It is her joy to share these teachings with others, and she sees the powerful practice of Kundalini Yoga as a compass that can always point us forward, as well as return us to the happiest, truest Self. Laurel teaches currently in Portland, Oregon and is a transplant from Flagstaff, AZ.

SCHEDULE: (subject to change)

FRIDAY

6-7pm

  • Check-in, logistics, welcome circle

SATURDAY

9am-12pm

  • Morning Kundalini Yoga and Meditation
  • Discussion-Sadhana/Developing Personal Practice/Morning Self-Care
  • Meditation & Mantra, Reflective Dialogue Practice

Lunch Break and Free to BE Time

2-5pm

  • Tune-In, Yogi Bhajan Short video 
  • Yoga with Self-Awareness Art/Drawing exercise
  • Dance Movement

Dinner Break and Free to BE Time

7-8:00pm      

  • Gong & Sound Relaxation. Goodnight

SUNDAY

4:45-6:45am

  • Aquarian Sadhana

8:30-10am

  • Walk to the beach
  • Group meditation
  • Closing circle/Farewell

 


BEGINS: Friday at 6pm

ENDS: Sunday at 10am

COST: $120 / Lodging separate

BRING: Comfortable clothing to move, Yoga mat (if do not have-there will be a few to loan) and cushion, walking shoes, towel or blanket to sit on at the beach, water bottle, journal or notebook and pen.

BOOK ONLINE by clicking BOOK NOW, enter the date range and the “promo code” STEADY

 


The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644