SOU’WESTER EVENTS!

Workshop Series at The Sou’wester

Shorebirds, Seabirds & Little Brown Birds with Mark Elliott

This Birding Field Trip will meet inside the Sou’wester Lodge at 9:30am and finish at noon. Some birds we will be looking for are Golden-crowned Sparrow, Sanderlings, Hermit Thrushes, Great Blue Herons, Surf Scoters, Western Grebes and Bald Eagles. We will learn about bird behavior and how to identify birds by using “fieldmarks” and habitat. We will be hiking in and around Cape Disappointment State Park and we can carpool. A Washington State Park “Discovery Pass” will be needed for parking (a $10 day fee). Bring binoculars. For those who want to continue birding in the afternoon please bring a sack lunch. (This class will happen rain or shine.)

Audubon Society of Lincoln City’s field trip guide Mark Elliott has been birding for 35 years. He teaches raptor identification and basic birding at Oregon Coast Community College. Mark also leads field trips for Yaquina Birders and Naturalists in Newport, Oregon and at the Birding and Blues Festival in Pacific City, Oregon. Mark stays active in citizen science by taking part in annual Christmas Birdcounts and has been recording data for COASST (Coastal Observation And Seabird Survey Team) for seven years. He has birded 48 states, the Caribbean, Canada, Mexico and Europe. He now lives on the Oregon coast.

COST:  $5 per person or $10 per family

BRING: Please bring binoculars if you have them. Bring weather appropriate clothing and footwear. (This class will happen rain or shine.) For those who want to continue birding in the afternoon please bring a sack lunch (hot tea and coffee provided).

All workshops are open to the public.

All Skill Levels Welcome.

RSVP via souwesterfrontdesk@gmail.com or 360-642-2542

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Fall & Winter 2017/2018 Workshop Series at The Sou’wester. Visit www.souwesterlodge.com/calendar to see the entire schedule of more than 28 artist-led workshops.

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Summer 2018 Workshop Series

The Art of Wandering: A Writing and Walking Workshop with Erica Trabold

Where does the mind wander when you wander? This workshop encourages you to roam, embodying your writing practice and rooting your nonfiction in the physical world. Students will take a walk—on the beach, to town, or through the Sou’Wester property—to ground themselves in place and write about the experience. We’ll warm up the imagination with model essays and short prompts. Then, it’s feet to pavement and pen to the page.

Erica Trabold is the author of Five Plots (HWS Colleges Press, 2018), selected by John D’Agata as the winner of the inaugural Deborah Tall Lyric Essay Book Prize. Her essays appear in The Rumpus, Passages North, The Collagist, South Dakota Review, Seneca Review, Essay Daily, and elsewhere. A graduate of Oregon State University’s MFA program and the University of Nebraska at Omaha, Erica writes and teaches in Portland, Oregon.

photo credit Kimberly Dovi Photography

COST: $30

BRING: notebook, pen or pencil, shoes & anything else to keep you comfortable while walking
Please bring a sack lunch and/or snack (coffee and hot tea provided).

RSVP: souwesterfrontdesk@gmail.com or 360-642-2542

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Summer 2018 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/calendar to see the full schedule of artist-led workshops.

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Summer 2019 Wellness Retreat Series

Unleash Your Spiritual Super Powers

with Aimee Ward and Garnet Griebel 

This retreat will provide you with an array of practical spiritual tools that will dramatically support your ability to live your highest and purest expression as an Infinite Being. You will tap into the Source of Creation to tune into your Higher Self and illuminate the path towards your greatest manifestations. Come prepared to have breakthroughs and epiphanies, understand your divine worth, meet your Spirit Guides and see everyday life from a heightened perspective.

• Create personal awareness with how your body, brain, emotions, words, and Spirit can be activated to manifest the highest version of our reality
• Use crystal energetics, spirit guide activation, psychic awareness, and energy field dynamics
• Meditation and journaling will assist you to connect deeper

Aimee Ward is an intuitive and clairvoyant energy healer who works directly with Spirit to create personalized and effective healing protocols. Her tools range from working with guides and angels to using oracle cards, Pranic healing techniques, crystal programming and more.

She began her study of the esoteric arts at the age of 15 after experiencing a deep connection to the spirit realm during her childhood years attending church. It was there that she first met her spirit guides. In 2016, after taking an immersive Lightworker Training Course with Portland based lightworker Tatiana Sakurai, she began practicing and sharing energy healing, using aspects of Pranic Healing and Light Work. Working with clients, as well as a continued self-practice, has led her to creating the intuitive system she now uses. She is continually building her spiritual tool box to help herself and others peel back the layers, unfolding onto higher planes together with grace and joy. 

Garnet Griebel is a Reiki certified crystal energy healer and jewelry designer.  She has been working with stones through making jewelry for over 20 years and has been immersing herself in the energy healing properties of gemstones for the past 6 years.  Garnet is passionate about awakening, empowering and uplifting people to heal themselves by giving them the metaphysical knowledge, tools of ascension and confidence they need to go forth on their individual healing journey.

She has developed her own unique style of energy work, which combines gemstone chakra alignment followed by gemstone therapy, Reiki and talk therapy. Garnet has treated numerous clients using crystal energy healing while continually growing her healing and teaching services. “The great healer lies within us all, so as a teacher, I aim to empower and uplift people to heal themselves by giving them the metaphysical knowledge, tools of ascension and confidence they need to go forth on their individual healing journey.” 

Monday: 4-7pm :: Accessing Your Super Powers

• Meditation and Intention
• Introductions and check-ins
• Understanding how our bodies, brain, emotions, words, and Spirit can be activated to manifest the highest version of our reality.
• Guided journaling homework

Tuesday: 10am-1pm :: Meeting Your Celestial Team.

• Deep guided meditation for bringing forward guides, meeting them and your team and receiving gifts
• Who are your guides? What are the different types of spiritual entities on your team? How can they help you in life? How can you communicate with them? How they communicate with you
• Q and A and open discussion

LUNCH BREAK

3-6pm :: Using Oracles

• Intention
• Overview of many types of oracles and the art of seeing signs in everyday life, listening to your intuition and honing your psychic abilities
• Brief Tarot reading and creation of your own personal intuited oracle card
• Journaling homework

Wednesday: 10am-1pm :: Crystal Energy Healing and Crystal Pendulum Use with  guest instructor Garnet Griebel Booth

• Introduction to crystals and pendulum work, uses, history of dousing
• Gemstones and chakra healing, crystals and their properties, chakra 101
• Hands on crystal chakra alignment, example and one on one practice
• Journaling and Q and A
• Crystal clearing and programming – a quick lesson with Aimee

LUNCH BREAK

3-6pm :: Basic Energy Hygiene

• Meditation and intention
• Learn the basics of energy hygiene, chakra cleansing, scanning, cord cutting, toroidal fields, grounding, and shielding
• One on one practice and Q and A
• Guided journaling homework

Thursday: 9-11am :: You Are Your Perfect Healer

• Meditation and intention
• Check-in, Q and A, One on one practice time
• Gratitude and Farewells

BEGINS: Monday at 5pm

ENDS: Thursday at 12pm

COST: $215, plus lodging ($200 deposit reserves your space, and is credited towards your total)

BRING: A journal, pen, yoga mat or small blanket, meditation pillow if desired, and a shawl for warmth

This workshop is best for students age 14 and up. 4 student minimum, 10 students max.

BOOK ONLINE by clicking BOOK NOW, enter the date range and the access code SURRENDER

*For SHARED LODGING OPTIONS please contact souwesterwellness@gmail.com

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Summer 2019 Wellness Retreat Series. All classes are open to the public and all skill levels welcome.

Visit www.souwesterlodge.com/wellness/retreats to see the full schedule of retreats.