SOU’WESTER EVENTS!
Discover what’s happening during your next stay or plan a visit around our free live music, workshops, wellness offerings and more!
A 3-night Wellness Retreat with Rachel Maroudas to bask in wellness and to discover within ritual that we are all Creators of our highest expressions, here to deeply love and cherish the path of our own Divine birth right’s.
This Oceanic Ritual Retreat will be held Ocean side just day’s before the Spring Equinox! A powerful time to slow down, shed the last layers of winter and fully welcome ones Self into the glowing light of “fresh new growth.” Through the art of self Ritual, with the clarity of Ma Ocean and the universal support of the flora / Sisters we will bask into a four day oasis of deep soul nourishment ON HIGH!
Like a flower she breaths herself into full bloom.
Shedding winters past with a simple thank you.
For she knows that without the dark wet season
The opportunity for such growth would have never arrived.
WITHIN OUR RETREAT:
Daily Ritual
Kundalini Movement
Plant spirit Wisdom
Flower Essence Therapy
Mystic Medicine Inquirer
Daily Sauna
Oceanic Ritual Communion
Living and growing Floral Mandala
Self –care Soul time
*Self Love Photo Sessions with Olivia Ashton
ONSITE OFFERINGS FROM THE SOU’WESTER:
At the Sou Wester Location.
Beautiful historic lodge where guests can call home. Sweet vintage air streams on the lovely property for sleep and stay. Daily sauna & cold tub.
Healing trailer with opportunities for booking a massage / crystal bowl sound bath.
5 minute walk to Ma Ocean.
Nature trails to ride bikes & get lost.
Fresh sea kissed air…
NOURISHING MEAL TIMES:
There will be two special dinners the 1st & 3rd night.
Morning offerings fresh fruits and hot nourishing oat get down.
Monday morning fresh cold press juice from “Root’s” local restraint.
*For lunches and 2nd day’s dinner you can bring your own nourishments and prepare in your lodging space, there are full kitchens or if desired get a bite near by in the town.
*WEAVING WITH US*
The beloved Olivia Ashton! A truly vibrant creative here to bless us up with her gracious glowing heart. She will be documenting the entire retreat experience, as well as offering each sister in attendance a personal “Sacred Self Love Photo Session.”
BOOKING INFO:
Retreat fee is $175 per person.
Lodging fee is $225 for and rooms can be shared and cost can be split, so bring a fiend or two.
Thrilled to retrieve Ocean side with you sacred sisters!!!
WEEKLY EVENT
A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments.
COST: Suggested donation $5-10. No one will be turned away for lack of funds.
RSVP: souwesterwellness@gmail.com
WHERE: Wellness Trailer
Space limited to 8 people
Spring Workshop Series at the Sou’wester
DIY Screen Printing & Contact Paper Stencils
with Heather McLaughlin
Using tape and contact paper artists can create temporary screen printing stencils. This is a great way to make screen at home with little to no chemicals or equipment. In this workshop artists will create successful designs to cut, create the contact paper stencils by hand and pull a small set of prints. In addition to prints on paper, artists can also print on fabric or other flat materials.
Heather McLaughlin was born next to the Chesapeake Bay in Baltimore Maryland and relocated to Red Lodge Montana, on the north border of Yellowstone Park, in 1991. After high school, she continued west to Portland Oregon and continued her studies at Pacific Northwest College of Art. Heather completed her Bachelors of Fine Art in Printmaking in 2005. She currently serves at the print studio Manager at PNCA while also teaching printmaking and youth arts as an adjunct instructor in PNCA’s Continuing Education Program. Heather also volunteers as an art instructor at Rock n’ Roll Camp for Girls and has served on the board for Flight 64 (a Member-run Print Studio). In addition to her art Heather is a musician, performer and production assistant.
COST: $40 plus a $10 material fee (Please pay material fee directly to instructor)
BRING: Please wear clothes that can get messy. Bring an art apron if possible. Students may also bring anything they would like to print onto aside from paper (like t-shirts, handkerchiefs etc.) Please bring a snack for yourself if you’d like (hot tea and coffee provided).
This workshop is for teens and adults. Younger students okay with an adult partner. 12 students max
RSVP: souwesterfrontdesk@gmail.com or 360-642-2542
The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644
WEEKLY EVENT
A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments.
COST: Suggested donation $5-10. No one will be turned away for lack of funds.
RSVP: souwesterwellness@gmail.com
WHERE: Wellness Trailer
Space limited to 8 people
“Lenore., a project that skirts the edges of folk and pop to create a sound that is earthy and melodic, toned and precise.”
— paste
“a band deeply committed to strong and timeless songwriting, calling upon the husky vibes of Fleetwood Mac, the intimate wonders of Simon & Garfunkel or the ethereal bliss of Enya, all wrapped around the majestic scenery of the Pacific Northwest.”
— tidal
“When they sing you’re transported to a different dimension, an unearthly realm. Here, you’ll find safety and security. Here, you’ll be able to rest, to find peace. And here, you’ll discover the courage you need to start living the life you want.”
— NPR
The coming together of Joy Pearson and Rebecca Marie Miller as Portland’s newest folk outfit, Lenore, is serendipitous, to say the least. After individually hitting rock bottom — Pearson following her divorce and Miller after a period of destitution in LA — the pair separately turned to songwriting in the search for a still point in their turning worlds.
After several years of lending their abilities to other projects, including Saddle Creek’s The Mynabirds, and Portland’s own The High Water Jazz Band, they finally found themselves spinning on the same axis when a chance meeting through a mutual friend, Pokey LaFarge, sparked an immediate connection. A drunken night ensued, and before they’d even scoped each other’s material, they had committed.
Now, just under two years since that fateful night, and Lenore can boast having performed at legendary Pacific Northwest venues including Mississippi Studios, Aladdin Theater, and Doug Fir Lounge in Portland, as well as the Sunset Tavern, Triple Door, and Tractor Tavern in Seattle. They’ve opened for the likes of Eric Bachmann, Laura Gibson, Esmé Patterson, and ex-collaborators, The Mynabirds, and have shared the stage with Peter Buck (R.E.M.), as well as Chris Funk and Jenny Conlee (The Decemberists).
Since Lenore’s formation, Miller and Pearson have gained full-time collaborators in seasoned Portland musicians Edward Cameron (classical guitar) and Jessie Dettwiler (cello), who have contributed significantly to the evolution of Lenore’s sound — a melancholic blend of harmony-driven folk with an ever present silver lining.
WEEKLY EVENT
Mindfulness Talk with Shanna Gillette
Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having always had an interest in the unseen and unexplained, she began having out of body experiences before learning to speak. Eventually she received a regents scholarship to ASU for religious studies. A series of intense life changing experiences including a serious car accident brought her to the first of several “awakenings,” beginning most notably in 2005. She now helps people through the shift in consciousness we are currently experiencing, assisting them along the path toward self-forgiveness and self-love – the greatest journey of all.
Truly exemplifying her favorite quote from Kahlil Gibran, “The deeper that sorrow carves into your being, the more joy you can contain,’ she adds, “The journey to wellness is a constantly evolving process where we learn to nurture body and mind beginning with the heart; To truly understand that the most important step to long-lasting good health and harmony isn’t necessarily about sweating our way to perfect abs or contorting our bodies into painful positions. It starts within. It’s about self-acceptance, self-forgiveness, and self-love. It’s about learning to accept and respect ourselves wherever we may be. Through the physicality of yoga, we tune into a deeper more expansive space beyond the trivial day to day. We learn that it’s ok to nurture ourselves and to ALLOW our spirits to be happy.”
Shanna received her yoga teacher’s certification at Bryan Kest’s world renowned studio in Santa Monica, CA. She attended Arizona State University for Religious Studies, and is currently studying at the University of Metaphysics Sedona. She is available for private yoga and counseling sessions and can be found at:
https://www.facebook.com/shanna.gillette
http://www.facebook.com/justbevibration
COST: Suggested $5-10 donation. No one will be turned away for lack of funds.
RSVP: souwesterwellness@gmail.com or call (360) 642-2452
WEEKLY EVENT: YOGA
Candlelit Vinyasa Flow with Shanna Gillette
Drop in to this intermediate evening flow tuning into the breath and out of the chattering mind. Our focus is on balance, relaxation, flexibility, and acceptance of where we are. Fluid movement and creative transitions promote deep and even breathing to strengthen the nervous system and increase circulation to the organs. Binaural soundscapes open the mind to the vibration of universal consciousness. Guided meditation begin and end each class.
Shanna is a certified yoga teacher, ordained metaphysical counselor and empath. Her journey began as a small child inadvertently discovering deep meditation as an escape from abuse. Having always had an interest in the unseen and unexplained, she began having out of body experiences before learning to speak. Eventually she received a regents scholarship to ASU for religious studies. A series of intense life changing experiences including a serious car accident brought her to the first of several “awakenings,” beginning most notably in 2005. She now helps people through the shift in consciousness we are currently experiencing, assisting them along the path toward self-forgiveness and self-love – the greatest journey of all.
Truly exemplifying her favorite quote from Kahlil Gibran, “The deeper that sorrow carves into your being, the more joy you can contain,’ she adds, “The journey to wellness is a constantly evolving process where we learn to nurture body and mind beginning with the heart; To truly understand that the most important step to long-lasting good health and harmony isn’t necessarily about sweating our way to perfect abs or contorting our bodies into painful positions. It starts within. It’s about self-acceptance, self-forgiveness, and self-love. It’s about learning to accept and respect ourselves wherever we may be. Through the physicality of yoga, we tune into a deeper more expansive space beyond the trivial day to day. We learn that it’s ok to nurture ourselves and to ALLOW our spirits to be happy.”
Shanna received her yoga teacher’s certification at Bryan Kest’s world renowned studio in Santa Monica, CA. She attended Arizona State University for Religious Studies, and is currently studying at the University of Metaphysics Sedona. She is available for private yoga and counseling sessions and can be found at:
https://www.facebook.com/shanna.gillette
http://www.facebook.com/justbevibration
COST: Suggested $10-20 donation. No one will be turned away for lack of funds.
BRING: yoga mat (we will have some available for community use) and a blanket or something warm if needed
RSVP: souwesterwellness@gmail.com or call (360) 642-2452
This is a level 2 class.
WEEKLY EVENT
A unique ambient sound experience, blending tiny ambient concert and harmonic healing in which participants are enveloped in the vibrational drones of various traditional healing instruments.
COST: Suggested donation $5-10. No one will be turned away for lack of funds.
RSVP: souwesterwellness@gmail.com
WHERE: Wellness Trailer
Space limited to 8 people
Harlowe is the moniker for the songs of Mark Robertson, often with collaborators from the artist collective Sleepy Volcano in Portland, Oregon USA. The second full length recording titled “Curses” is a lo-fi collection of songs intermixed with eclectic instrumental soundscapes, released October 2017.
Sou’wester guests!… join us in welcoming spring with an Egg Hunt starting at 10:00am. Hop in the lodge for coffee & tea and then head off to find your treats!
Egg Hunt OUTSIDE for Kiddos (Kid-Kind Treats)
PLUS
Egg Hunt INSIDE the Lodge for Adults (Adult-Themed Treats)
Our eggs are fun-filled with lots of non-traditional and non-junk food treats!