SOU’WESTER EVENTS!

Summer 2018 Workshop Series

Reconnecting Mind, Body & Spirit (Let That Shift Go!) with Shanna Gillette

Join us for this us for this unique three hour transformational

workshop where we will learn to:

• REDUCE STRESS, not just during class but FOR GOOD,

• RELEASE TENSION and trauma from the body FOR GOOD,

• DISCOVER our perceived limitations and TRANSCEND them,

• CREATE a safe and respectful space to EXPLORE the HEART,

• DESIGN simple practices to FEEL GOOD EVERY DAY.

Much more than just a physical yoga class, in this workshop we will learn to use ancient yogic techniques mixed with the latest in neuroscience and proven mind/body methods to reconnect mind, body & spirit and tap into the the highest and best version of YOU!

Awaken to your true potential.

Move past your fears.

Make your brain work for you instead of against you!

Become the master of your mind.

Shanna Gillette is a certified yoga instructor, mindfulness coach, and metaphysical counselor with an extensive background in neuroscience, meditative techniques and theology. She is available for private sessions, group & corporate workshops, retreats and on-line.

COST: $30

BRING: yoga mat, notebook & pen (coffee and hot tea provided)

This workshop is for students age 12 years and up, 10 students max.

RSVP: souwesterfrontdesk@gmail.com or 360-642-2542

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Summer 2018 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/calendar to see the full schedule of artist-led workshops.

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“One of the Associated rallies hosted by Sou’ Wester for ROVT. No registration fee’s required by ROVT. All vintage trailers welcome to attend. Call 1-360-642-2542 for a site or more info. Thandi Rosenbaum is the host for this rally!” – www.rovt.org

 

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When you hear the duo Heart Hunters harmonize, you might guess that Brianna Blackbird and Drew de Man were lovers. And you’d be right. Bri’s voice solos gorgeously and blends sweetly while she plays upright bass or guitar. If Drew’s voice has something twangy about it, he comes by it naturally, having grown up in the South. They blend in richly hued harmony, wrapping themselves around songs of love and loss, spiritual yearning and social justice. These are potent tunes – picked out on old guitars and upright bass, doused with pedal steel, sparkling with harmony. They’ve opened for Birds of Chicago, Gaelynn Lea and Richard Buckner.

Brianna and Drew met while studying music therapy in Portland, Oregon. They soon began writing songs together and recording, released a couple of EPs and later, their first full-length CD in 2015, all under the name “Pretend Sweethearts.” The duo played cafes, bars, and clubs all along the West Coast and also brought their music to homeless shelters, youth detention centers, prisons and rehab facilities.

As they were falling in love, Bri and Drew lived an adventurous life on the road–sleeping on moonlit beaches, in hidden caves, shitty hotels and under ancient redwoods. Their wanderlust – and their need to find affordable housing – led them deep into South America and finally to a mountainside in Bolivia. Bri and Drew immersed themselves in songwriting and Andean culture and had their son there. Their two kids travel with Heart Hunters, touring the US and Europe.

Growing up in Georgia, Drew’s soundtrack was country, blues, string band and southern rock, but he also went to lots of Grateful Dead shows, and never shied away from punk rock. Drew’s father is a poet with a penchant for quoting ancient mystical texts around the campfire. In this case, the apple fell not far from the tree. At age ten, Drew was given his first guitar and has never stopped playing. He founded his first band, No River City, in 2001 and spent the next several years making records, touring the country and sharing stages with such artists as Iron & Wine, Calexico and Alejandro Escobedo. On the west coast, he spent some years playing in Fast Rattler with Brendan Phillips, son of the late U. Utah Phillips, to whom the band pays tribute.

Brianna Blackbird was raised in Oregon and spent many a rainy day getting lost in cassettes of Celtic folk. The daughter of a music teacher, she was raised on classic rock and Beethoven, and sang in several choirs and studying various vocal techniques, piano and guitar. Bri studied performance and social activism at Naropa College in Boulder, Colorado before moving to Brooklyn, where she began songwriting in earnest. Her songs are political, spiritual and often pretty dark, borrowing equally from Celtic, 90’s alternative and songwriters like Kate Wolf, Patty Griffin and Neil Young. She picked up the upright after learning some bass basics from Joe Stevens of Coyote Grace.

Heart Hunters is currently based in Atlanta, Georgia. They teach music, work on houses, try to show up for marches, do session work and somehow manage to raise two awesome kids. Their new record, produced by Peter Case, is to be released in 2018. They’ll pack the babies among the guitars, smudge the van and hit the road.
https://hearthunters.love/home
This event is free and open to the public

Clear Mind Coastal Retreat

Born on the gulf coast of Mississippi into a family of Dixieland jazz musicians, it came as no surprise to many that Matthew Fountain made his way back to music after an extended absence. After picking up a guitar at age 9 and playing in metal bands through his early teens, Fountain spent his twenties instead focused on screenwriting before making the move out west in 2008 to reconnect with his musical roots and start a band in Portland, OR.
http://www.matthewfountain.com 

Summer 2018 Workshop Series

The Art of Seasonal Nourishment: An Ayurvedic “Cook, Learn & Eat” Dinner Party with Elyssia Maya Schaeffer

Come cook, learn and dine with Elyssia Maya Schaeffer, Ayurvedic Nutritionist, after a fun day at the coast! We will explore summer seasonal foods, herbs and spices while preparing Ayurvedic Kitchari – a delicious traditional Ancient Indian one-pot cleansing dish – and an herbal refrigerant tea.

Filled with fresh, nourishing ingredients to balance the energies of any season, Kitchari is an indispensable addition to your repertoire of home recipes. Apply your new Ayurvedic cooking skills to make quick, healthy and filling school or work lunches, a hearty meal to share with loved ones or a supportive dish for your next cleanse.

Through this interactive workshop, you will learn which foods are your best allies in summertime and gain a deeper understanding of why eating seasonally is so critical to our health through the wisdom of Ayurvedic principles.

Elyssia Maya Schaeffer is a Certified Ayurveda and Yoga Teacher, Holistic Nutritionist and Certified Wellness Coach living in Portland, Oregon with her fun loving husband and two cheeky chihuahuas. Elyssia found Ayurveda – the medical system of Ancient India, which translated from Sanskrit means “the knowledge of life” – through Yoga. After years of asana practice, she was drawn to the philosophical side of the Yoga tradition and from here was introduced to the sister science of Yoga – Ayurveda. In addition to teaching workshops in Portland, Elyssia co-runs the monthly Center for Ayurveda and Yoga Study Clinic with her mentor and a colleague. (To learn more about the CAYS clinic, email anandamayaayurveda@gmail.com or Instagram at anandamayaayurvedapdx.)

COST: $20

BRING:An appetite!

Children welcome, 8 students max.

RSVP: souwesterfrontdesk@gmail.com or 360-642-2542

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Summer 2018 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/calendar to see the full schedule of artist-led workshops.

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Summer 2018 Workshop Series

Ecstatic Dance with Scott Schaeffer

Find the joy in moving your body, regardless of how it looks to others!

Ecstatic Dance is a term used to describe free form dance and in general describes transcendental, sacred dance, and other practices of movement meditation. Ecstatic Dance events are differentiated by being inclusive to all ages in a talk-free space with little to no direction on how members are supposed to dance.  While there is no single format or guidelines that all events called Ecstatic Dance adhere to, as a rule there is no talking, no cameras, and no judgement, thus creating a safe and open space where you can turn your mind off and be led by your heart and your rhythm.   There is only the pulsing beat of the music under the bright light of day, best greeted stone cold sober and ready to groove. Plan on moving your body in a music filled space in a way that is freeform to the uniqueness of you!

While not quite a workshop, Scott Schaeffer will facilitate this event with a brief introduction, definition and history, of this form of free-form dance. Then join in as Schaeffer plays a mix of world and electronic rhythm and beats for this event.

Scott Schaeffer lives in Portland, Oregon and is moved by music, love, and laughter. “Through dance, we believe everyone can discover, explore, unleash, and enhance their individual potential to live a fulfilling and meaningful life. By engaging our senses and listening to our bodies, we connect to others and shape a consciousness that extends beyond our own.”   

COST: $5

BRING: Wear comfortable clothes that allow your body to move without restriction and comfortable shoes that allow your feet to move on a smooth concrete floor.

All ages welcome. (Children must be accompanied by an adult if they are in attendance.)

RSVP: souwesterfrontdesk@gmail.com or 360-642-2542

The Sou’wester Lodge at 3728 J Place, Seaview, WA 98644

This class is part of the Summer 2018 Workshop Series. All classes are open to the public and all skill levels welcome. Visit www.souwesterlodge.com/calendar to see the full schedule of artist-led workshops.

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Ian Williams’ and Katie Mosehauer’s meticulous songwriting and production make up the centrifuge around which Glass Heart String Choir’s music spins.

The roles have been established over ten years of collaboration: Ian writes the lyrics, assembling songs into rawbone skeletons. He sends them to Katie, who adds flavor and layering. The song bounces back and forth, back and forth: Ian, the messenger, Katie the interpreter. Eventually, all the pieces are in place. Having built their own studio four years ago in hopes of creating a space where they could freely experiment with technique and sound layering, The Thoughts are able to take their time engineering and mixing, capturing every feature flawlessly.

New EP Light – engineered to perfection – deals in many ways with insecurity. Threaded primarily around uncertainty, anxiety, and the feelings of inability that come alongside not being able to capture beauty in a way that does it justice, The Thoughts’ nonetheless gorgeous EP is lush and layered, playing with surging vocals over baroque musical sheets, weaving together intricate stories that express leveling doubt. Pieced together meticulously by two classically trained composers, it’s a testament to the band’s sensitivity and work ethic: a tonal masterpiece that grounds listeners in reality as it flies them away with wonderment.

This event is free and open to the public.

Talia Keys is a genre crossing multi-instrumental “musical powerhouse” bringing you her brand of Soul-Funk-Rock n’ Roll, with unique vocal stylings and a storytelling flow.
Sourcing energies largely compared to the bluesy rawness of Janis Joplin and the fire of Jimi Hendrix. Synergizing that old soul vibe with new school sounds, best described by Katie Bain as “blistering.” Having been “struck by her talent, stage presence and refreshing candor.” – Insomniac: 2014 Best of Electric Forest.

This event is free and open to the public.
http://www.taliakeys.com/solo.html

Dustin Hamman is the front man for Run On Sentence. His musical tastes span many genres but have always been rooted in American folk music. He had an early fascination with American Indian singing and early punk rock but has recently been dabbling in marriages of a variety of genres including soul, psychedelic country and noise/ambient. Dustin has toured the United States and Western Europe extensively and continues to surprise audiences with his diversity as a performer.

This event is free and open to the public.